Eleven Arrows★ 4.9 (218 reviews)321 Wallace StOpen today until 8:00 PMView clinic

Sarah Welsby

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CounsellingDowntown / Old City, Nanaimo

About Sarah

By understanding our own desires, past experiences, and vulnerabilities, we lay the groundwork for meaningful connections with others. Sarah sees her clients as the expert of their lives and experiences, and sees her role as a support, catalyst, guide and companion in her client’s process. She offers the courage to swim in deep waters and cherishes the uniqueness of everyone’s journey. Sarah works with those who wish to no longer be limited by the patterning, conditioning, stories, triggers, attachment styles and past hurts that have been interfering with who and how you want to be. She uses intuition to create a safe, non-judgmental space for you to explore, heal and grow so you can live your preferred expression of self. Sarah’s approach is Person Centred and draws from several different theories and modalities including attachment and family systems therapy, which focuses on the impact of our relational attachments, including caregivers and other primary attachment figures. Existential therapy which focuses on embracing the human condition, facing anxieties and discovering the freedom to choose how to live our lives with autonomy in any direction we choose. She also integrates our current understanding of neuroscience and uses tools from art therapy to assist the therapeutic process. Sarah works with individuals, couples and those in multi-partner relationships. Sarah holds a Diploma of Professional Counselling from the Vancouver College of Counsellor training.
Often treats
AbuseAngerAnger ManagementAnxietyCodependencyCommunicationDepressionDissociative DisordersDivorce
+28 more
Emotion RegulationEmotional AbuseFamily planningFears / PhobiasInfidelityLonelinessMen's IssuesMental DisordersMood disordersNarcissistic Personality DisorderPanic disorderParentingPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRejection Sensitive DysphoriaRelationship IssuesSelf EsteemSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderStressTraumaWeight LossWomen's IssuesWorkplace stress
Sees
Adults (18+) · Couples · Families · LGBTQ2+ · Seniors (65+)
Member of
I am in good standing with the Association of Cooperative Counselling Therapists of Canada and hold the title of Registered Therapeutic Counsellor

Services & prices

15 options across 13 treatments

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Ratings

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.012 ratings · Sun Life

Openings checked 7 hr ago

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Today 6 openings

6 openings today · 51 in the days ahead

6 openings today · 51 in the days ahead

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Prefer the clinic’s own site?elevenarrows.janeapp.com

Eleven Arrows

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(250) 591-8993

Open today until 8:00 PM

Direct billing accepted

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Sun Life

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