About Sarah
###I now offer Direct Billing services for most insurance providers. Book a free 15-minute consultation to find out more.*
Are you ready for more than just validation? Are you wrapped up tight in your suffering? I invite you to unfold here. Unfold and explore your pain, your curiousity, your resistance, your strength, your power, your joy, your vulnerability, and your peace. Unfold to imagining a future that is better!
Hi, I'm Sarah - the founder of Abloom Therapy & Wellness based in Ontario. I am a Registered Psychotherapist - RP - with the College of Registered Psychotherapists of Ontario (CRPO) and I hold the professional designation of Canadian Certified Counsellor - CCC - with the Canadian Counselling and Psychotherapy Association (CCPA).
I spent 23+ years navigating the corporate professional world, building a successful career for myself working as a support to sales executives in the media and advertising industry. This is where I grew up! In that time, I also married, became a mom, and divorced. On this life journey I discovered my most treasured core value - human connection - fueled by a desire to preserve and promote the well-being of others, and to nurture my own well-being in the same ways.
I have dedicated my life's work to becoming a Registered Psychotherapist and to thrive in my core value. I work with those who are in the midst of significant life transitions but are feeling stuck because they are struggling with - anxiety, depression, abandonment pain, anger, panic, trauma, relationships, self-worth, self-esteem, perfectionism, self-harming, suicidal ideation, ADHD, divorce, parenting, family, & more.
My foundational approach to therapy is in Humanistic, Person-Centered, and Adlerian principles. Through a trauma-informed lens I apply a fluid method when selecting therapy modality types in treatment planning. In my work I gravitate mostly to Psychodynamic Theory, Attachment-based Theory, Dialectical Behaviour Therapy (DBT), Narrative Therapy, Compassion Focused Therapy (CFT), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioural Therapy (CBT). I also invest time in psychoeducation because I believe that knowledge is power. I will dial in to your needs and reach for therapeutic tools that will help you become unstuck and thrive.
At Abloom Therapy & Wellness we are dedicated to helping individuals process their suffering with curiousity and to teach new skills that challenge barriers. I will climb down to meet you and sit with you in your well of suffering, with respect and without judgement, for as long as you need - but/and/then - I will invite you to climb out. My goal is to help you realize gains in therapy!
Therapy is hard work, and you've got to put in the work. But don't worry, I got you!
*[Please visit our online booking page here to explore our rates & availability.](https://abloomtherapyandwellness.janeapp.com/)
- Often treats
- ADHDAnxietyBehavioral IssuesEmotion RegulationEmotional AbuseQuiet Borderline Personality DisorderRelationship IssuesSelf EsteemSelf-harming or suicidal behavior
- Sees
- Adults (18+)
- Trained at
- MACP
- Credentials
- Canadian Certified Counsellor (C.C.C.) · Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- Yorkville University, MACP · CRPO · CCPA
Session - Individual Psychotherapy .)New patient
- This is the initial session where we will review your pre-filled Consent to Service and General Intake forms together, and for the Therapist to gather more clinical information.
Free Consultation - Individual .)New patient
- This is a free consultation for you and the therapist to meet, for you to ask questions, and for you to get a feel for what the online therapy experience might be like together.
Individual Psychological Services .)
Individual Psychotherapy .)
- This is your returning visit for Individual Psychotherapy (50 min.)
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.Openings checked 58 min ago
Book with Sarah
Clinicly never charges you a booking fee.
Thu 17 5 openings
5 openings on Thu 17 · 21 in the days ahead
5 openings on Thu 17 · 21 in the days ahead
Morning
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?abloomtherapyandwellness.janeapp.com
Abloom Therapy & Wellness
View clinicDirect billing accepted
Sarah says they bill:
Blue CrossCanada LifeDesjardinsExtended health plansManulifeSun LifeTELUS eClaims



