Sarah is an experienced Accredited Exercise Physiologist with more than 10 years of experience helping people move with confidence, build strength, and improve their quality of life. She believes in working collaboratively with clients, using education, empowerment, and positive support to help them achieve their goals.
Sarah has a special interest in healthy ageing, including deconditioning, falls prevention, and mobility, as well as neurological conditions and lower limb injuries involving the hip, knee, and ankle.