Sarah Montgomery is a registered massage therapist who has a passion for helping clients achieve their rehabilitation and fitness goals. She has a special interest in sports-related injuries and targets her treatments on area-specific rehabilitation to provide consistency in athletic training.
She is certified in Masterclass-level Fire Cupping, expanding her ability to offer advanced, evidence-based cupping techniques to support client recovery and wellness. She also holds certifications in advanced sport massage, cupping therapy, percussive therapy, IASTM (scraping), and low-level laser therapy, setting her apart as an innovator in the field.
Committed to professional growth, Sarah continually expands her knowledge to stay at the forefront of new techniques and technologies. Her clients value her dedication, thorough approach, and ability to create personalized treatment plans that promote lasting recovery and overall well-being.
Please note: Sarah is only accepting new clients for laser therapy in Carbonear. If a new client books with Sarah in Carbonear and is not an existing massage client of hers, the appointment may be cancelled, reassigned to another provider, if applicable, or the client will be charged an additional fee for the assessment.
Follow her on social media:
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This focused session is ideal for one acute, superficial area of concern. Using Low-Level Laser Therapy (LLLT), this treatment targets inflammation, reduces pain, and promotes tissue repair in a…
$8020 min
BIOFLEX® Laser Therapy + Massage (30m)
This treatment is designed for clients with one primary area of concern or a condition that is acute or recent in nature. Using Low-Level Laser Therapy (LLLT), the session targets inflammation, pain,…
$10030 min
BIOFLEX® Laser Therapy + Massage (45m)
This treatment is ideal for clients with two or more areas of concern or conditions that are chronic in nature. Using Low-Level Laser Therapy (LLLT), this session targets inflammation, pain, and soft…
$11545 min
BIOFLEX® Laser Therapy + Massage (60m)
This extended treatment is ideal for clients with two or more areas of concern or conditions that are chronic in nature. Combining Low-Level Laser Therapy (LLLT) with therapeutic massage techniques,…
$13560 min
Brief Therapeutic Massage (20m)
A quick, targeted treatment designed to address one specific area of tension, such as a knot or muscle spasm. These focused sessions are performed with your clothes on, making them convenient for…
$6020 min
Cupping Therapy + Massage (30m)
A focused treatment targeting specific areas of tension or pain. Ideal for localized issues such as shoulder tightness, low back pain, or neck stiffness. This session uses negative pressure suction…
$9030 min
Cupping Therapy + Massage (45m)
A targeted treatment that focuses on specific areas of tension or pain. This session may use a combination of stationary and gliding cupping techniques to release tension and improve mobility. Ideal…
$10545 min
Cupping Therapy + Massage (60m)
A thorough cupping session designed for deeper, more comprehensive treatment. This session allows time to address multiple areas, integrate advanced techniques, and combine cupping with manual…
$12560 min
Fire Cupping + Massage (60m)
This ancient therapy has proven to be highly effective in alleviating chronic pain by promoting improved blood and lymph circulation, while also addressing stagnation and congestion. By utilizing the…
$13060 min
Infant Massage (20m)
Infant massage is a gentle, nurturing treatment designed to support your baby’s comfort, relaxation, and overall well-being. Each session includes hands-on massage, along with education and guidance…
$6020 min
Infant Massage (30m)
Infant massage is a gentle, nurturing treatment designed to support your baby’s comfort, relaxation, and overall well-being. Each session includes hands-on massage, along with education and guidance…
$8030 min
Assessment + Massage (60m)New patient
This appointment includes a detailed intake, assessment, and enough time for hands-on treatment to address multiple regions while developing an effective treatment plan for ongoing care.
$11560 min
Assessment + Massage (75m)New patient
A comprehensive assessment and treatment session designed for clients with multiple areas of concern or complex conditions. This appointment allows additional time for assessment, discussion, and…
$14075 min
Percussive Therapy + Massage (30m)
A precision-based treatment focused on relieving tension in specific muscle groups. Using a percussive therapy device (Theragun), rapid, rhythmic pressure helps reduce stiffness, enhance circulation,…
$9030 min
Percussive Therapy + Massage (45m)
A targeted session combining percussive therapy with manual techniques to release muscle tension, improve flexibility, and support recovery. Great for clients seeking deeper relief in a couple of…
$10545 min
Percussive Therapy + Massage (60m)
A comprehensive treatment designed to provide deep relief and promoting muscle recovery. This session allows time to address multiple area, combining percussive therapy with manual techniques to…
$12560 min
Prenatal Massage (30m)
A gentle, targeted treatment designed to relieve common areas of tension during pregnancy, such as the low back, hips, and shoulders. Performed using a specialized prenatal cushion that allows…
$8030 min
Prenatal Massage (45m)
A targeted treatment offering therapeutic relief for multiple areas of pregnancy-related discomfort. Using a prenatal cushion for safe, face-down positioning, this session focuses on easing tension,…
$9545 min
Prenatal Massage (60m)
A comprehensive prenatal treatment tailored to the needs of each trimester. With the help of a specially designed prenatal cushion, clients can safely enjoy lying face down while receiving a relaxing…
$11560 min
Red Light Therapy + Massage (30m)
Enhance your massage treatment with Red Light Therapy (RLT). Depending on your treatment goals, RLT may be used before or after your massage to support recovery and tissue healing.
Red Light…
$10530 min
Red Light Therapy + Massage (45m)
Enhance your massage treatment with Red Light Therapy (RLT). Depending on your treatment goals, RLT may be used before or after your massage to support recovery and tissue healing.
Red Light…
$13545 min
Red Light Therapy + Massage (60m)
Enhance your massage treatment with Red Light Therapy (RLT). Depending on your treatment goals, RLT may be used before or after your massage to support recovery and tissue healing.
Red Light…
$15360 min
Scraping Therapy + Massage (30m)
A targeted treatment focused on releasing tension in specific areas. Using a specialized tool, gentle scraping techniques help break down fascial adhesions, increase circulation, and reduce muscle…
$9030 min
Scraping Therapy + Massage (45m)
A thorough session designed to address multiple regions of tension or deeper restrictions. The treatment combines scraping techniques with manual therapy to improve tissue mobility, promote healing,…
$10545 min
Scraping Therapy + Massage (60m)
A comprehensive, full-length session for clients needing advanced therapeutic care. This treatment allows time to assess multiple muscle groups, apply scraping techniques strategically, and integrate…
$12560 min
Seated Massage (30m)
A therapeutic treatment performed in a massage chair, ideal for clients who prefer or require a seated position. A great option for those needing focused upper-body relief.
$8030 min
Seated Massage (45m)
A slightly longer seated treatment allowing for deeper, more thorough treatment. Ideal for clients seeking targeted care while remaining in a seated position.
$9545 min
Sport Massage (30m)
Sport Massage is a focused, therapeutic treatment designed to support active individuals, athletes, and those with physically demanding lifestyles. Using a combination of targeted techniques,…
$9030 min
Sport Massage (45m)
Sport Massage is a focused, therapeutic treatment designed to support active individuals, athletes, and those with physically demanding lifestyles. Using a combination of targeted techniques,…
$10545 min
Sport Massage (60m)
Sport Massage is a focused, therapeutic treatment designed to support active individuals, athletes, and those with physically demanding lifestyles. Using a combination of targeted techniques,…
$12560 min
TMJ Massage (30m)
A focused treatment targeting the muscles of the jaw and neck to help relieve tension, clenching, and TMJ-related discomfort. This session provides localized care to improve mobility, ease pain, and…
$8030 min
TMJ Massage (45m)
A targeted session targeting the muscles of the jaw, neck, and shoulders. This appointment allows for more in-depth work on surrounding structures that contribute to TMJ discomfort. Ideal for clients…
$9545 min
Therapeutic Massage (120m)
The most complete session, allowing for thorough, unrushed treatment of multiple areas and comprehensive care.
$250120 min
Therapeutic Massage (30m)
Targeted session addressing one specific area of concern (e.g., neck, shoulders, or lower back).
$8030 min
Therapeutic Massage (45m)
Ideal for addressing two areas of focus or for clients requiring a targeted treatment.
$9545 min
Therapeutic Massage (60m)
Detailed focus on key problematic areas to address both acute and chronic concerns.
$11560 min
Therapeutic Massage (75m)
Addresses specific areas requiring deeper therapeutic attention.
$14075 min
Therapeutic Massage (90m)
The most complete session, allowing for thorough, unrushed treatment of multiple areas and comprehensive care.
$17090 min
Walk-in appointment
$4515 min
BIOFLEX® Laser Therapy (20m)
$7520 min
BIOFLEX® Laser Therapy (30m)
$9530 min
BIOFLEX® Laser Therapy (45m)
$11045 min
BIOFLEX® Laser Therapy (60m)
$13060 min
Assessment + Laser TherapyNew patient
Our Comprehensive Assessment is designed to evaluate your condition and determine the most effective treatment plan. Based on the findings, the practitioner will guide you through the available…
$13060 min
Foot Reflexology
Foot Reflexology is a holistic therapy that operates on the principle that specific reflex points stimulate energy flow and restore balance. By triggering these reflex points, foot reflexology is…