About Sarah
Sarah Jarvis is a fully certified STOTT PILATES® Instructor and Lead Instructor Trainer who has been teaching clients and training students in Toronto and around the world for twenty years. As she says, “Combining muscle activation exercises, Pilates, and weight training is my jam.” Her education has included several Merrithew® branded programs (ZEN•GA®, Halo Training, Fascial Movement), Functional Range Conditioning certification, several workshops and mentorships through Industry experts. Sarah teaches the general population with a focus on strength, proper muscle activation, and rehabilitation, and is a mentor to several students as they become certified Pilates instructors.
Activation AssessmentNew patient
2 optionsActivation Training
6 optionsPLT
5 optionsOpenings checked 4 hr ago
Book with Sarah
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Mon 21 4 openings
4 openings on Mon 21 · 21 in the days ahead
4 openings on Mon 21 · 21 in the days ahead
Afternoon
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LINK Advanced Movement Mechanics
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