Sarah Grummett
CounsellingOttawa
About Sarah
Sarah holds a Master's in Counselling Psychology from Yorkville University and has been helping clients since 2020. She has a lot of experience working with clients who struggle with perfectionism and anxiety and she is passionate about supporting adult clients through the processing of childhood issues and intergenerational trauma.
Sarah uses a holistic and integrative approach that incorporates elements from CBT, self-compassion, mindfulness, attachment theory, and IFS to help to provide a full view of both the challenges as well as your strengths.
Furthermore, Sarah is trained in IFS (Internal Family Systems) through the IFS Institute and is recognized as an IFS therapist.
Intake SessionNew patient
A 50-minute in-person intake to discuss your needs and collaboratively start to develop a treatment plan.
2 optionsConsultationNew patient
15-minute Telehealth consultation for new clients.
Psychotherapy Session
A 25-minute virtual therapy session can be used as a follow-up or check-in
5 optionsOpenings checked 23 min ago
Book with Sarah
Clinicly never charges you a booking fee.
Tomorrow 3 openings
3 openings tomorrow · 31 in the days ahead
3 openings tomorrow · 31 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?sarahgrummettpsychotherapy.janeapp.com
Sarah Grummett Psychotherapy
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