Sarah Fell

Pre/Postnatal or Early Years Parents

Pre/Postnatal or Early Years Parents

Recommended 30-40 weeks. Please indicate your preference: In-person OR Virtual Topics: expectations after birth, breast pump, positioning, hand expression and other topics depending upon what you… more

All sessions are for you and your birth partner. This Program includes: 1) 2.5-hours in-person prenatal education introduction* 2) 1.5-hours VIRTUAL follow-up* 3) 1-hour Infant CPR and 4) 30 min… more

Partners welcome. Topics may include: Perinatal Mood & Anxiety challenges. fears about labour and birth, setting realistic expectations about childbirth & transition to motherhood, healthy… more

This postpartum planning session is designed to support new parents as they prepare for life with a newborn. Unlike a birth plan, which outlines your wishes for labour and delivery, a postpartum plan… more

Our Nurse Psychotherapy will help you navigate stress, anxiety, or grief, fostering mental well-being and resilience as you work through the challenges of fertility treatment.

Required for all first time clients

Can be booked individually (or included in select programs above) Recommended during pregnancy or in postpartum within the first 3-6 weeks after birth.

Recommended to take BEFORE giving birth (20-30 weeks). Topics: CPR & Choking. We get it, parents don't have time for a full 8 hours CPR course. So we developed this private workshop with all… more

Learn about the physical, emotional, and practical aspects of returning to work after maternity leave. Designed to empower moms with the knowledge and skills needed to navigate some of the most… more

Partners welcome. Topics may include: Perinatal Mood & Anxiety challenges. fears about labour and birth, setting realistic expectations about childbirth & transition to motherhood, healthy… more