Syed Clinic★ 4.8 (98 reviews)580 Hespeler Rd Unit B4Closed for the dayView clinic

Sarah Fawaz

About Sarah

Anxiety, stress, and life transitions can leave us feeling overwhelmed, disconnected, and unsure of who we are beneath it all. You may find yourself stuck in the same thought patterns, constantly worrying, overthinking, or feeling emotionally drained. Perhaps you're tired of feeling triggered in everyday situations, struggling to adjust to changes in your life, or feeling disconnected from the people and activities that once brought you comfort and joy. Over time, these experiences can leave you feeling isolated, exhausted, and disconnected from your authentic self. You may not even remember what it feels like to move through life without a racing mind, a knot in your stomach, or a constant sense of pressure. If you're ready for change, relief, and a deeper sense of connection with yourself, therapy can help. I work with children, teens, and adults who are navigating anxiety, life transitions, adjustment challenges, stress, and feelings of overwhelm. My approach is person- centered and trauma-informed, meaning I strive to create a safe, supportive, and non- judgmental space where you can feel truly heard and understood. Together, we can explore your experiences at a pace that feels comfortable for you, while building on your strengths and resilience. Clients often come to therapy looking for a place where they can be themselves—a space to laugh, cry, process difficult emotions, and feel validated. Therapy is much more than simply talking about problems. I incorporate evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) skills, and mindfulness-based practices to help you better understand yourself, develop coping strategies, and reconnect with a sense of balance and wholeness. Having experienced significant life transitions, cultural adjustment, and my own challenges with stress and anxiety, I understand how difficult it can be to take that first step toward support. As a Registered Psychotherapist (Qualifying), I am committed to walking alongside you as you navigate life's challenges, helping you draw on both the wisdom of your mind and body to create meaningful and lasting change. You don't have to continue feeling overwhelmed, alone, or stuck. Support is available, and healing is possible. I offer therapy in both English and Arabic and welcome the opportunity to connect with you. Feel free to reach out for a consultation to see if we're a good fit.

Often treats: ADHDAnxietyAutismBorderline Personality Disorder (BPD)Chronic Pain or IllnessDepressionObsessive- Compulsive (OCD)Panic disorderRelationship Issues
+7 moreShow fewer
Self EsteemSexual AddictionSpiritualityStressSuicidal ThoughtsTraumaWomen's Issues
Sees: Adults (18+) · Children (under 12) · Families · Teens (13-17)
Trained at: Bachelor of Arts in Early Childhood Education with Metropolitan University of Toronto (formerly Ryerson University · Registered Early Childhood Educator- College of Early Childhood Educators · Master of Arts in Counselling Psychology – Yorkville University (Expected 2025) · CAMH Virtual Continuing Education Program Certificate (2024): Mental Health 101, Addiction, Depression, Youth & Mental Health, Student Mental Health · Anxiety Disorders; Bipolar Disorder; Concurrent Disorders; Depression; Personality Disorders; Posttraumatic Stress Disorder; Problem Gambling; Psychosis; Schizophrenia-CAMH
Credentials: Master of Arts in Counselling Psychology (M.ACP.)
Member of: College of Registered Psychotherapists of Ontario (CRPO) · Canadian Counselling and Psychotherapy Association (CCPA)

Services & prices

19 options across 6 treatments

Psychotherapy ConsultationNew patient

Take the first step toward better mental health from the comfort and privacy of your home. Our 15-minute virtual psychotherapy session provides a confidential space to discuss your concerns, ask…

15 min

Free Psychotherapy ConsultationNew patient

Taking the first step toward therapy can feel overwhelming, which is why we offer a complimentary 15-minute consultation to help you get started with confidence. This no-obligation consultation…

2 options

15 min

Free Psychotherapy Pediatric, Child & Teen ConsultationNew patient

Pediatric, Child & Teen In-Person Psychotherapy Support your child or teen's emotional well-being in a safe, welcoming, and supportive environment at our Cambridge clinic. Our registered…

15 min

Individual Psychotherapy

Join us at our welcoming clinic in Cambridge, Ontario, where you can connect with one of our compassionate, licensed psychotherapists in a comfortable and confidential setting. In-person therapy…

10 options

From $75 to $300 for 25–120 min — the cheapest and the dearest counselling appointments this clinic charges for.

Pediatric, Child & Teen Psychotherapy

**Pediatric, Child & Teen In-Person Psychotherapy** Support your child or teen's emotional well-being in a safe, welcoming, and supportive environment at our Cambridge clinic. Our registered…

4 options

From $75 to $150 for 25–50 min — the cheapest and the dearest counselling appointments this clinic charges for.

Psychotherapy Pediatric, Child & Teen ConsultationNew patient

Free Virtual 15-Minute Pediatric, Child & Teen Psychotherapy Consultation Take the first step toward supporting your child's mental health from the comfort of your home. Our complimentary…

15 min