Thrive Natural Family Health★ 4.9 (342 reviews)110 Eglinton Ave E Suite 502Opens today at 7:00 AMView clinic

Sarah Brager

Other treatmentsToronto

About Sarah

Sarah finds joy in supporting women and families in a multitude of ways. With a B.A in Sociology, a diploma in Early Childhood Education, as well as Yoga certifications in Hatha, Vinyasa, Pre + Post Natal and Kids Yoga, Sarah is dedicated to positively impacting your wellness journey. She truly cares about your mental and physical health. Sarah is a graduate from the Institute of Pediatric Sleep + Parenting. As a Certified Pediatric Sleep Consultant Sarah understands (and knows first hand) how difficult it can be to parent and function while experiencing sleep deprivation. She has lived to tell the tale and is here to work with you in a number of supportive ways. Sarah’s mantra is “Keep Calm And Yoga On,” and this mentality positively impacts her own life experiences whether she is taking or teaching a Yoga class, working 1:1 with tired families, immersing in mindfulness and certainly helpful while she maneuvers life at home with her husband, three children and puppy!

Services & prices

4 options across 4 treatments

2 Week Sleep Support Package Details

- 15 minute initial phone consultation - intake form + assessment - formal sleep plan - daily support for 2 weeks

$60015 min

Baby/Toddler/Big Kid Sleep Support (6 months +)

During each stage of parenting there are both trials and tribulations when it comes to your child’s sleep habits. It is common to feel like you are totally exhausted - trust me, all parents have all…

$35015 min

Fourth Trimester Support (newborn - 4/5 months)

This is a special time for bonding to occur. However, fourth trimester can feel overwhelming and difficult at times for a multitude of reasons. Learn simple techniques that will ease your…

$17515 min

Mini Sleep Support (newborn - 3 + years)

If you are seeking minimal amounts of sleep support at any stage of parenting, then this consultation is for you. Refreshers, reminders and advice is always helpful - even mini ones!  Mini…

$17515 min

Openings checked 5 hr ago