Motion Pro Health & Wellness★ 4.9 (102 reviews)2918 Glen Dr #115Open today until 5:00 PMView clinic

Sara Shaheen

About Sara

Certified in Reformer, Mat, and Chair Pilates, Sara brings high energy, challenge, and fun to every class. Her teaching style combines strong technique with knowledgeable instruction, adapting each workout to meet you at your level while encouraging you to push beyond it. Expect to work hard, learn, and have fun doing it!

Services & prices

3 options across 3 treatments · Direct billing

AB LAB Core Strength and Conditioning | Small Group 1:5 Instructor-Led

Core-focused workout that builds deep muscular strength in the abs, lower back, hips, and pelvic floor through controlled, precise movements. It enhances spinal stability, improves posture, reduces…

$4050 min

Private Pilates 1:1 Instructor-Led (Coquitlam)

Enhance your movement, strength, and body awareness with our Private 1:1 Studio Pilates sessions, offered exclusively at our Coquitlam location. Led by a certified Pilates instructor, these…

$11050 min

Reformer Pilates | Small Group 1:3 Instructor-Led (Coquitlam)

Our Small Group Pilates (1:3) classes offer a supportive, energetic environment to help you build strength, improve posture, and enhance overall movement. Led by certified Pilates instructors on…

$4050 min

Openings checked 6 hr ago