Wellness and Co Therapy145 Lakeshore Road EastView clinic

Sara Orsini

About Sara

Sara is a Registered Psychotherapist with a background in Spiritual Care and Psychotherapy. Her approach to therapy is shaped by a deep curiosity about the human experience — how we relate, how we grow, and how we begin again. Before entering the world of psychotherapy, Sara spent many years working in education, holding degrees in Curriculum Studies and Gender Studies. This path fostered a strong appreciation for the connection between learning, identity, and healing. In her work, Sara offers a grounded, collaborative space where clients can explore the deeper threads beneath their experiences. Her approach is rooted in psychodynamic therapy, helping clients uncover unconscious patterns and emotional roots that may be shaping their present. She weaves in somatic and mindfulness-based practices, EMDR, embodiment work, and other trauma-informed methods to support healing on a holistic level. Sara works with adults (16+) navigating anxiety, self-worth, life transitions, relationship challenges, and grief. She welcomes the full range of human emotion and experience, and believes in the transformative power of being truly seen and heard. Outside of the therapy space, Sara enjoys funny dog videos, experimenting with new recipes, and spending time with loved ones.

Services & prices

4 options across 3 treatments

Free Consultation - call - PsychotherapyNew patient

Not sure which therapist or approach is right for you? Book a free 15-minute consultation to meet one of our experienced psychotherapists, ask questions, and explore how therapy could support your…

15 min

PsychotherapyNew patient

*AFTER Initial Virtual Session* A supportive space to explore thoughts, emotions, and patterns through evidence-based approaches that promote clarity, self-awareness, and emotional well-being.…

2 options

$18550 min

Free Consultation - call - WellnessNew patient

Not sure which offering is the right fit? Let’s connect. This free 15-minute consultation is a chance to talk about what you’re looking for, ask questions, and explore how our sessions can support…

15 min

Openings checked 1 hr ago

Book with Sara

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Today 2 openings

2 openings today · 9 in the days ahead

Afternoon

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Prefer the clinic’s own site?wellnessandcotherapy.janeapp.com

Wellness and Co Therapy

View clinic

(416) 561-9784

Direct billing — not published

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