INNERSIGHT Psychotherapy IncVaughan, ONView clinic

Sara Galloro-De Faveri

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CounsellingVaughan

About Sara

When you've been carrying something difficult for a long time, opening up about it can feel almost as hard as carrying it. Anxiety, depression, trauma, and emotional overwhelm don't always have an obvious beginning. You—or your child—may simply feel different, more reactive, withdrawn, worried, or disconnected from the person you used to be. I work with children (10+), adolescents, adults, and families experiencing anxiety, depression, trauma, emotional regulation difficulties, parenting concerns, caregiver fatigue, behavioural challenges, and stressful life experiences. Sara is attentive and deeply compassionate, with a particular ability to take her time with clients who need to feel secure before they can open up. Her background in Psychology and Behavioural Science, including experience supporting children with behavioural and emotional challenges, has shaped the way she looks beyond what's immediately visible to understand what may be happening underneath. In our sessions, I won't push you to talk about something before you're ready. We'll begin with what feels manageable, understand the emotions and experiences affecting you today, and gradually build the skills and insight needed to feel more grounded and in control. My work draws primarily from CBT, DBT, trauma-informed, emotion-focused, and strengths-based approaches. When supporting children and adolescents, I also consider their developmental needs and involve parents when doing so can strengthen progress outside the therapy room. You don't have to tell your whole story on the first day. We can build enough trust for the story to unfold when you're ready. If you're seeking thoughtful support for yourself, your child, or your family, I invite you to book a free consultation or your first session with me.

Services & prices

21 options across 11 treatments

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Openings checked 5 hr ago

Book with Sara

Today 6 openings

6 openings today · 41 in the days ahead

6 openings today · 41 in the days ahead

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Prefer the clinic’s own site?psychotherapyclinic.janeapp.com

INNERSIGHT Psychotherapy Inc

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(905) 553-9507

Direct billing accepted

Sara says they bill:

Extended health plans