Sandra Hauch, Wellbeing Coach
Certified Hypnotherapist -CHt (specializing in Emotional and Behavioral Change)
Diploma in Analytical Hypnotherapy
Certified Make Peace with Food™ Practitioner
NLP Master Practitioner
When your mind and nervous system feel balanced, your body can finally change. Real transformation starts inside.
Are you struggling with your weight? Tried so many diets that it feels like you tried them all? The solution is regulation of your nervous system: Not restriction!
Know that it is not your fault. Most people know what to do and yet don’t do it.
Most people don’t struggle because they lack willpower.
Want more out of life and to age with vitality. Reclaim your HEALTH! It is possible with nervous system regulation.
Learn to uncover why you repeat certain behaviours and how to create new habits that feel natural, supportive, and that you will want to continue for a long time.
The truth is:
• the Public Health Agency of Canada (PHAC) reports that 65% of Canadian adults are either overweight or obese
• Over 70 million Americans struggle with disordered eating
• Over 90% of people who diet gain the weight back
• 80% of women say they dislike their bodies
It’s time for a different approach—one that actually lasts.
This approach works for any form of self-sabotage, including:
• Emotional eating, binge eating, stress eating
• Overspending
• Overindulging
• Procrastination
• Substance use
• Emotional avoidance
• People-pleasing
Why this works
Health and wellness aren’t just about food and exercise.
They depend on your nervous system, your hormones, and healing the emotional or physical experiences that shaped your early beliefs.
By age seven, most of our core beliefs are already stored in the unconscious mind. These beliefs quietly influence our thoughts, decisions, and actions every day.
Why work with Sandra
You can’t see your own blind spots.
• Feel more at home in your body and reclaim their health
• Understand themselves with compassion
• Heal unresolved emotional patterns
• End unwanted behaviours
• Regulate your nervous system
• Regulate hormones naturally
• Move toward the life they truly want
• This is not about restrictions and hours of exercise
When your mind and nervous system feel balanced, your body can finally change. Real transformation starts inside.
Had enough of the same old struggle? Asking yourself, why do I do that over and over again, even though it’s not what you really want.
Book a clarity call with Sandra to review your goals and how we can make the change happen, together.
German New Medicine Coaching
Sandra Hauch, Wellbeing Coach
Certified Make Peace with Food™ Practitioner
Certified Hypnotherapist -CHt (specializing in Emotional and Behavioral Change)
Diploma in Analytical Hypnotherapy
NLP Master Practitioner
I will help you make sense of your symptoms/condition(s) in the context of German New Medicine GNM.
Determine how the laws apply specifically to you and what to do about it.
Guide you to regulate your nervous system naturally.
Your thoughts create chemistry in the body.
Your beliefs and values shape the daily repetitive thoughts.
Hypnotherapy can help you resolve the conflict shock/trauma.
When your mind and nervous system feel balanced, your body can finally change. Real transformation starts inside.
Book a clarity call with Sandra to find out if we are a good match to work together for your healing journey.
Services & prices
9 options across 5 treatmentsSign in to see what you’d pay
Openings checked 6 hr ago
