Soma and Soul Wellness★ 4.9 (57 reviews)1089 Kingston Rd Unit 4BOpens today at 9:00 AMView clinic

Sandra Fusco

About Sandra

Hi, I’m Sandra. I believe therapy can be a powerful space for growth, self-discovery, and positive change. My goal is to help clients gain a deeper understanding of themselves, build resilience, and develop practical tools to navigate life's challenges with greater confidence. I am particularly passionate about fostering self-compassion and helping individuals reconnect with their strengths so they can move forward with greater clarity, balance, and purpose. My therapeutic style is warm, collaborative, and client-centred. I strive to create an environment where you feel heard, respected, and accepted, allowing you to explore your thoughts and experiences openly. I understand that every person's journey is unique and influenced by many factors, including family, culture, relationships, and life experiences. Together, we will work to identify meaningful goals and create an approach that feels relevant and supportive to your needs. My professional background includes experience in the non-profit sector, education, and living and working abroad, all of which have shaped my appreciation for diverse perspectives and life paths. I frequently work with individuals experiencing anxiety, depression, stress, emotional overwhelm, and relationship difficulties, including concerns related to boundaries and codependency. Drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution-Focused Therapy, I tailor treatment to each client's circumstances while remaining mindful of the ways grief, shame, and trauma can influence emotional well-being. My aim is to support you in creating lasting, meaningful change and a stronger connection with yourself and those around you. I look forward to connecting with you and supporting you on your journey toward growth and well-being. Areas of Focus Anxiety and Depression Stress and Burnout Self-Esteem Divorce and Separation Codependency and Relationship Issues Recovery from Narcissistic Abuse Life Transitions and Adjustment First-Generation Experiences School-Related Challenges Qualifications Registered Psychotherapist (Qualifying), College of Registered Psychotherapists of Ontario Member of Canadian Counselling and Psychotherapy Association Master of Arts in Counselling Psychology, Yorkville University Master of Education in Curriculum, Teaching & Learning, Ontario Institute of Studies in Education at University of Toronto Ontario Certified Teacher, Ontario College of Teachers

Services & prices

6 options across 2 treatments

Complimentary Psychotherapy ConsultationNew patient

If you'd like to discover how Psychotherapy can support you, please book this complimentary call with Sandra Fusco.

2 options

15 min

Individual Psychotherapy Session (New patient

You're booking a 50-minute individual psychotherapy session with Sandra Fusco. This is for patients who have had an initial psychotherapy session with Sandra Fusco.

4 options

$16050 min

Openings checked 6 hr ago