Ryan Alfonso
Personal trainingKitsilano, Vancouver
About Ryan
Ryan Alfonso is a personal trainer in Vancouver who holds a degree in Kinesiology. They work with individuals who have chronic health conditions, focusing on injury recovery.
This is part 1 of 2 Longevity Physical sessions in partnership with Connect Health. During this session a Vo2 Max test and a Grip Strength test will be conducted. The Vo2 test will require you to…
Book in for a Vo2 Max test to get a better understanding of your cardiovascular fitness and individualized training zones, allowing you to dial-in your training programs. This test will require you…
This is part 2 of 2 Longevity Physical sessions in partnership with Connect Health. During this session your physical readiness across our Human 5 metric set will be measured. This will comprise…
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Restore Human
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