Roohani Matthew
CounsellingToronto
About Roohani
“Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.”- Brené Brown
My work as a therapist is grounded in the belief that fostering self-awareness and self-compassion are essential for personal growth and healing. I aim to create a respectful space where you can safely explore your inner world while embracing vulnerability and authenticity without fear of judgment.
I take a person-centered and culturally humble approach to therapy, acknowledging that you are the expert of your own life. My goal is to learn about your unique story and perspectives, tailoring my methods to fit your individual needs. Together, we will engage in a collaborative dialogue, with your voice guiding the process.
My approach is supported by my background in working with diverse populations. I am highly flexible in my practice, while bringing with me an anti-oppressive and social justice lens that will help us consider broader societal factors that impact your life.
My goal is to support you in developing a greater understanding of your authentic self, while empowering you to recognize strengths that help you navigate life’s challenges.
Free ConsultationNew patient
Please let us know when booking if you'd prefer this session by phone.
Individual Therapy
Rediscover and cultivate your authentic self through intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and…
2 optionsOpenings checked 6 hr ago
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Fri 18 18 openings
18 openings on Fri 18 · 60 in the days ahead
18 openings on Fri 18 · 60 in the days ahead
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Prefer the clinic’s own site?mindfulmaelstrom.janeapp.com
Mindful Maelstrom Wellness Clinic
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