About Ritu
Ritu (she/her) is a Registered Clinical Counsellor in Vancouver who supports clients in moving out of survival mode and reconnecting with a deeper sense of safety, self-trust, and inner steadiness.
Her background combines counselling psychology, engineering, and over 1,500 hours of training in yoga, mindfulness, and somatic practices. As a first-generation Indian immigrant, Ritu brings a compassionate understanding of cultural expectations, relational pressures, and the exhaustion that can come from “performing” strength.
Ritu works with anxiety, chronic people-pleasing, boundary difficulties, high-functioning burnout, grief and loss, coercive control, Complex PTSD, OCD, and intergenerational trauma. She draws from EMDR, IFS, ACT, Sensorimotor Psychotherapy, somatic mindfulness, and breathwork to help clients process painful experiences and build a more grounded relationship with themselves.
Complimentary ConsultationNew patient
Family Counselling Extended Session
2 optionsFamily Counselling Session
2 optionsIndividual Counselling Extended Session
2 optionsIndividual Counselling Session
2 optionsIntake SessionNew patient
2 optionsOpenings checked 6 hr ago
Book with Ritu
Clinicly never charges you a booking fee.
Tomorrow 4 openings
4 openings tomorrow · 4 in the days ahead
4 openings tomorrow · 4 in the days ahead
Morning
No account needed to see how to book this time.
Prefer the clinic’s own site?lotustherapy.janeapp.com
