Riley Paskowski
CounsellingCamrose
About Riley
Reaching out for support during times of struggle can be difficult, especially if reaching out before has not gone as planned. I believe in the person-centred and strengths-based approaches that help foster a strong therapeutic relationship to create a safe and comfortable environment to access support during these times. I offer a non-judgmental space for processing, healing, and growth. I come with a background of experience with ADHD, dual-diagnosis, depression, anxiety, relationship issues, life stress and transition, students, student-athletes, and sports-related struggles across differing cultural backgrounds and identities.
I draw from an integrative approach to support your unique needs and adapt to you and your life changes. I emphasize Emotion-Focused Therapy, Cognitive Behavioural Therapy, Solution-Focused Brief Therapy, Mindfulness, and Motivational Interviewing. In my practice, I aim to create a space for reflection, processing, and growth. You are the expert into your life, experiences, and needs; I aim to best understand you, from your perspective, to work together. In doing so, we can collaborate to identify goals, address struggles, develop awareness, and find ways to grow and heal that are best for you.
15 Minute Free Phone
Free consultation to ask any questions and to determine if therapy with your chosen practitioner would be a good fit.
Free / ConsultationNew patient
Individual (Adolescent/Youth Age 10+) Counselling
2 optionsIndividual Adult Counselling
2 optionsOpenings checked 1 hr ago
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Sun 20 21 openings
21 openings on Sun 20 · 75 in the days ahead
21 openings on Sun 20 · 75 in the days ahead
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Prefer the clinic’s own site?camrosewellness.janeapp.com
Camrose Wellness Collective Ltd.
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