Richard Cross, RMT
Massage therapyVictoria
About Richard
Richard is a graduate of the massage therapy program at the WCCMT in Victoria.
Richard has a background in Personal Training and Kinesiology. He has a special interest in assessment and movement-based treatment. After receiving a degree in exercise science, he realized that there can be certain barriers to exercise that manual therapy can facilitate. After 6 years of helping patients through movement and exercise, he is transitioning to a practice which includes a combination of exercise and massage therapy, or either modality on it’s own!
Richard enjoys playing basketball and working out in his time off. He has a special interest in mycology and holistic nutrition. Richard believes in a holistic approach to health which simultaneous decreases disease span while increasing health span to increase quality of life!
Massage Treatment style:
Assessments: Range of motion, functional movement, palpation, manual muscle testing
Exercise Rehabilitation
Exercise Prehabilitation
Deep Tissue Swedish Massage
Myofascial Release
Therapeutic and Sport Massage
Contract – Relax Stretching
Active and passive stretching
Trigger Point Therapy
Relaxation massage
And more!
Credentials:
- Bachelor of Sport and Fitness Leadership from Camosun College
- Diploma in Sport and Fitness Leadership from Camosun College
- Diploma of Massage Therapy from West Coast College of Massage Therapy
- Personal Training certification from the Canadian Society for Exercise Physiology
Massage
3 optionsRMT MassageNew patient
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2 optionsOpenings checked 6 hr ago
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Tue 22 1 opening
1 opening on Tue 22 · 41 in the days ahead
1 opening on Tue 22 · 41 in the days ahead
Morning
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