Ric Quesada

Book your free virtual consultation and let us help you get started on your return to sport, fitness or performance goals.

Book your free consultation and let us help you get started on your return to sport, fitness or performance goals.

This session is for 2 who are working on a similar exercise program. Each person pays $62.50 + GST per session.

This session is a data driven appointment that includes objective strength testing, movement analysis and specific performance testing. This appointment is for athletes with a sport specific… more

One to One Private Training Session. You do NOT need to see a Physiotherapist before this session. Training Packages are available. *Call for pricing and scheduling.

This session is for a small group training of 3 or 4 participants who are working on a similar exercise program. Each person pays $50.00 + GST per session.

This is an ONLINE video rehab exercise training session conducted by a Bridge Certified Strength Coach.

An exercise session conducted by a Bridge Certified Strength Coach. You must see a Physiotherapist before beginning Rehab Exercise Therapy.

If you been injured in a Motor Vehicle Accident (MVA), and it has been 90 days since the accident, this is your first visit.

A Follow-Up Visit for Motor Vehicle (MVA) Claims if you are OUTSIDE of your 90-day treatment plan and working with a Strength and Conditioning Coach

A Follow Up visit for Motor Vehicle (MVA) claims. Please book this option for visits 2-7 of your MVA claim.

A Follow Up visit for Motor Vehicle (MVA) claims. Please book this option for visits 8-13 of your MVA claim.

Book this appointment for all Follow Up WCB virtual appointments.

A general exercise class for for participants 55+ focused on developing strength, supporting overall health and fitness in a safe and fun environment.