About Renee
I've been teaching yoga since 2018, after receiving my Certificate from Janati Yoga School in Kingston. Since then, I have acquired additional training in Yoga Therapy, Yin Yoga & Yoga Nidra (breath awareness and visualization techniques). I teach the following classes - Beginner Yoga, Strength & Balance, Chair Yoga, and Workshop Series in Yoga for Peri through Menopause. Individual yoga classes are available upon request. Yoga is as individual and powerful as you are! Stretch - Strengthen - Connect - Breathe. I'm here for you on your journey.
Back-to-Basics Yoga - Wednesdays @6pm
Back-to-Basics Yoga is a slow, supportive class designed for beginners or anyone feeling a little unsure. Simple movements, clear guidance, and plenty of space to move at your own pace. Step away…
Openings checked 5 hr ago
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