About Rene
Too often in therapy, we fall into the trap of rehearsing our traumas, and not enough time is spent building the skills necessary to overcome the difficulties in everyday life. We can work on creating a more resilient version of yourself by meeting you where you are and working to understand the triggers, difficulties, and nuances of your individual experience.
In therapy, we will work to identify the root of your struggles and create pathways for you to feel more in control and content with your life. I will meet you where you are in your journey and use a shared understanding of being a part of the BIPOC community, coupled with the acknowledgment of the uniqueness of your story, to help foster a relationship that will provide a foundation from which you can thrive. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, intimate partnerships, and friendships.
I support clients from a decolonized holistic approach that engages your physical, emotional, and cognitive self. I use a strength based and creative lens in our work together. My practice draws on existential and humanistic psychology and is grounded in Afrocentrism, mindfulness, and somatic work.
COMPLIMENTARY Psychotherapy or Counselling ConsultationNew patient
Select this option to schedule a complimentary consultation during which you can ask questions about this practitioner's therapeutic style and ensure that they are the right fit for you. **Please…
PsychotherapyNew patient
Select this option to schedule a follow-up (in person) session with our registered psychotherapist. **Please note that this option is reserved for Current Patients only**
3 optionsOpenings checked 3 hr ago
Book with Rene
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Sat 19 4 openings
4 openings on Sat 19 · 33 in the days ahead
4 openings on Sat 19 · 33 in the days ahead
Morning
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Free cancellation up to 24 h before
Prefer the clinic’s own site?chiropracticoffice.janeapp.com
The Chiropractic Office & Health Associates
View clinicOpens today at 10:00 AM
Direct billing accepted
Rene says they bill:
Extended health plans