INNERSIGHT Psychotherapy IncVaughan, ONView clinic

Regina Yakubov

About Regina

Therapy can feel intimidating when you're not sure what you're supposed to say—or whether someone will really understand. You may be dealing with anxiety, relationship or family stress, low confidence, emotional overwhelm, or a transition that's left you questioning what comes next. Maybe you've been thinking about therapy for a while but keep putting it off because opening up to someone new feels uncomfortable. I work with adolescents, young adults, and adults experiencing anxiety, depression, stress, self-esteem concerns, relationship difficulties, emotional regulation challenges, school or workplace pressures, and life transitions. One of Regina's natural strengths is her ability to connect with people. She brings a genuine, caring presence to sessions that can make difficult conversations feel more approachable—particularly for clients who are new to therapy or aren't naturally comfortable talking about themselves. You don't need to come prepared with the “right” things to talk about. I'll meet you where you are. We can start with what's happening in your life today, gradually understand the thoughts and patterns behind it, and work toward changes that feel manageable rather than overwhelming. My work may draw from CBT, DBT, person-centred, Solution-Focused, strengths-based, mindfulness, and trauma-informed approaches, depending on your needs and goals. Therapy doesn't have to feel formal or uncomfortable. Sometimes it starts with simply finding someone you feel you can talk to. If you're looking for that kind of connection and support, I invite you to book a free consultation or your first session with me.

Services & prices

11 options across 5 treatments

FREE Adult Psychotherapy ConsultNew patient

The purpose of the 20 minutes free online consultation is for you to briefly share what are you hoping to get out of therapy and for therapist to answer your questions about the process, and to match…

20 min

FREE Child & Youth Psychotherapy ConsultNew patient

20 min

FREE Group Therapy ConsultNew patient

20 min

PsychotherapyNew patient

55 min follow up session using modalities such as DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), Gestalt, Coherence Therapy, amongst other modalities, tailored to the…

4 options

From $180 to $245 for 55–70 min — the cheapest and the dearest counselling appointments this clinic charges for.

Youth Psychotherapy SessionNew patient

This in-person 55 min session is based on the therapist's questionnaire with an aim to create a treatment plan based on your presenting issue and mental health history, tailored to your needs and…

4 options

$18055 min

Openings checked 7 hr ago