Rebecca Halls

An opportunity to speak with Rebecca prior to booking an initial consult to address any questions and discuss if The Gyrotonic Method & Osteopathy is a good fit for you

This appointment provides in-home osteopathic manual therapy support during labour, focused on supporting mobility, comfort, breathing mechanics, and nervous system regulation through hands-on… more

In this session, you will discover Osteopathy & The Gyrotonic Method and how they work together to help you move and feel your best!

This session is for anyone looking to improve core stability, manage low back pain, support C-section scar recovery, or address pelvic floor concerns (such as prolapse). Whether you’re postpartum,… more

Includes initial assessment, postural assessment, treatment plan and exercise recommendations.

Osteopathy for babies and young children

Support for Osteopathy Students preparing for their 3rd and 5th year practical exam.

Curious about the Gyrokinesis Teacher Training Program at Unfolding Body? This complimentary 15-minute call is an opportunity to connect with Rebecca Halls, D.O.M.P., Certified GYROTONIC® &… more

Elevate your movement and well-being with this comprehensive monthly membership, combining GYROTONIC® Method 1:1 training and GYROKINESIS® Group Classes supported by Osteopathic Manual Therapy. Train… more

This is a slower paced group class geared towards individuals looking to move more slowly. Whether you are recovering from an injury or you are a senior citizen wanting to exercise in a slow and… more

A specialized program for young dancers (ages 12–18) designed to strengthen the center, refine footwork, and prevent injuries through the Gyrotonic Expansion System® and Gyrokinesis methods. These… more

In this initial session Rebecca will introduce you to the Level 1 Gyrotonic Syllabus and create a training plan for you on the special equipment catered to your needs and abilities.

Experience the Gyrotonic Method, a unique, holistic approach to movement that addresses the entire person, opening energy pathways, stimulating the nervous system, and increasing range of motion,… more

Book this session if you purchased a monthly package or membership that includes GYROTONIC® Method 1:1 training.

This 3-hour small group intensive is designed specifically for Dentists and Dental Hygienists. Clinical dentistry requires sustained forward posture, cervical flexion, repetitive fine motor work,… more

Discover the Gyrokinesis method in this 60-minute class. Gyrokinesis exercise is a wonderful way to look after your body through mindful movements, breath awareness and gentle stretches.

The Gyrokinesis Level 1 Pre-Training Course is a mandatory six-day, foundational immersion. It focuses on personal movement experience rather than teaching mechanics, preparing participants… more

The Gyrokinesis Level 1 Pre-Training Course is a mandatory six-day, foundational immersion. It focuses on personal movement experience rather than teaching mechanics, preparing participants… more

Includes assessment, treatment & exercise recommendations.