About Rae
Rae is a white, cisgender queer woman with lived experience of various eating disorders. Rae utilizes an integrative approach that incorporates various psychodynamic, humanistic, and cognitive-behavioural approaches, such as Internal Family Systems, ACT, and attachment theory.
Her practice is strength-based, trauma-informed, anti-oppressive, and is grounded in Health at Every Size (HAES) principles. Rae has a particular interest in working with those who struggle with disordered eating, anti-fat bias, body shame, anxiety, stress-management, and depression.
Rae is passionate about being gender and sexuality affirming and weight inclusive; her ultimate goal as a therapist is to help clients achieve a sense of peace and safety in their bodies, minds, and relationships.
Outside of work, Rae can often be found on long walks listening to podcasts or audiobooks, playing on her Switch, playing board games with friends, or watching some of her beloved TV shows like Supernatural.
First time, or a new issue
Discovery Call
This free 20-minute telephone consultation is an opportunity to connect, briefly discuss what’s bringing you to therapy, and see if working together feels like the right fit.
Been before
Individual Therapy:
This type of appointment is available only to EXISTING clients who have already completed an initial session with a mental health therapist.
Openings checked 35 min ago
Book with Rae
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Mon 21 3 openings
3 openings on Mon 21 · 7 in the days ahead
3 openings on Mon 21 · 7 in the days ahead
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Blossom Counselling Centre
View clinicOpens today at 10:00 AM
Direct billing accepted
Rae says they bill:
Extended health plans