About Rachel
Curious about the Metabolic Balance program? This free 30-minute virtual consultation is a relaxed, no-pressure conversation to explore your health goals and see if this personalized nutrition…
These sessions are where real change happens. We'll review what's working, what's not, and how your body is responding, then adjust your plan accordingly. You'll get ongoing guidance, support, and…
4 optionsFirst Appointment: *Complete the intake form. *Evaluate goals. *Pillars of health evaluation: Nutrition, Sleep, Exercise, Stress Management. *Welcome guide and requisition form is given for…
Second Appointment: *Review your plan and go over it in great detail. *You will be instructed to fully read your plan twice over and write down any questions. *Select start date.
Seventh Appointment: *24 week mark! *How to sustain and stay balanced for life. *Review Phase 4. *Review exactly what to do if you feel yourself slipping. *I will make sure you’re set for life!
Third Appointment: *Evaluate results. *Review Phase 3; how and when to implement. *Cheers & High Fives!
Fifth Appointment: *Three month review. *Evaluate results *Re-evaluate pillars of health - Nutrition, Sleep, Exercise, Stress Management
Openings checked 5 hr ago
Book with Rachel
Clinicly never charges you a booking fee.
11 openings on Sat 19 · 57 in the days ahead
11 openings on Sat 19 · 57 in the days ahead
No account needed to see how to book this time.
Prefer the clinic’s own site?methealth.janeapp.com
MET Health
View clinicOpens today at 9:00 AM
Direct billing — not published
This clinic’s billing notice doesn’t name anyone it bills directly.

