Healastic★ 5.0 (7 reviews)inside Aesthé Medical Aesthetics, 5511 Manotick Main St #2B, OttawaClosed todayView clinic

Pooja Rishal, RMT

About Pooja

A practitioner of massage therapy since 2020, Pooja is a compassionate and skilled Registered Massage Therapist, dedicated to supporting her clients’ wellness. Trained at the International Academy of Massage in Ottawa, she specializes in Swedish, deep tissue, therapeutic, relaxation, hot stone, and aromatherapy massage, with proven experience in managing pain, myofascial release, headache and migraine relief, sports and prenatal/postnatal care, lymphatic drainage, and buccal facial massage for TMJ. Pooja also has a background as a psychotherapist, bringing a unique, integrative approach that supports both physical and emotional well-being. Her clients enjoy a warm, welcoming environment where they can relax, renew, and feel their best. Pooja is registered with the College of Massage Therapists of Ontario (CMTO). In her free time, Pooja enjoys spending time with her family, exploring nature, and traveling to new places, which inspire her holistic approach to wellness.

Services & prices

10 options across 10 treatments · Direct billing

Abdominal Massage

Massage with hot stones to support digestion, ease tension and stress, relieve low back discomfort, and promote overall balance.

$14060 min

Ayurvedic Aromatherapy Massage with Hot Stones

Massage with dosha-aligned oils to ease tension, boost circulation, and restore balance.

$14060 min

Buccal Facial Massage

Intraoral and facial massage to relieve TMJ and bruxism, improve circulation, and support facial tone.

$16060 min

Deep Tissue Massage with Hot Stones

Focused deep tissue massage for relief from tension, stiffness, and strain.

$13060 min

Hand and Foot Therapeutic Massage

Relieves pain, stiffness, and tension while supporting circulation and mobility. Ideal for arthritis, plantar fasciitis, and stress. Not suitable for acute injury or severe circulatory issues.

$15060 min

Head and Scalp Massage

Restorative scalp, face, neck, and shoulder massage with warm oil and hot stones to ease tension and promote balance.

$13560 min

Manual Lymphatic Drainage

Gentle lymphatic massage to reduce swelling, improve circulation, and support detoxification.

$13060 min

Pediatric Wellness Massage (0-12 years)

A therapeutic, age-appropriate massage for infants and children (0 - 12 yrs) that relieves tension and stress, supports healthy development and mobility, improves sleep, and promotes overall wellness…

$8030 min

Prenatal Massage

Gentle prenatal massage with supportive positioning to reduce discomfort and deeply relax muscles.

$13060 min

Therapeutic Massage with Hot stones

to release tension, boost circulation, and deeply relax muscles.

$13060 min

Openings checked 10 min ago

Book with Pooja

Clinicly never charges you a booking fee.

Sat 19 2 openings

2 openings on Sat 19 · 13 in the days ahead

Morning

No account needed to see how to book this time.

Free cancellation up to 24 h before

Prefer the clinic’s own site?healastic.janeapp.com

Healastic

View clinic

(613) 908-5323

Closed today

Direct billing accepted

Pooja says they bill:

Extended health plansSun Life