Paulina Klevgaard, RMT

These 1:1 sessions are specifically targeted to your needs. Through assessment, we will check for imbalances, compensations, and postural/functional issues. If your goals are to move better,… more

Each level of hoop is a 6-week session that will help you build your strength, confidence and body awareness in and out of the hoop. Each week progressively builds on the last, ensuring you are safe… more

Please see Aerial Hoop Level 1 for full class description.

Please see Aerial Hoop Level 1 for full class description.

Please see Aerial Hoop Level 1 for full class description.

Please see Aerial Hoop Level 1 for full class description.

This drop-in class is designed for you to come and practice conditioning/flexibility, skills you have already learned in class, or catching up from a missed session. While spotting and guidance will… more

Privates are excellent for any folks that are wanting to: -Build confidence and strength before joining a Levelled Session. -Wanting to work on condition, and/or fine tune some moves or… more

Please see Aerial Hoop Private - 1 on 1 for full class description.

Please see Aerial Hoop Private - 1 on 1 for full class description.

This is a single session class that gives you a no-strings-attached opportunity to try Hoop for the first time! In this hour-long class, you will get familiar with the apparatus, learn how to invert,… more

- Private Booking - This is a single session class that gives you a no-strings-attached opportunity to try Hoop for the first time! In this hour-long class, you will get familiar with the… more