We specialize in solution-focused, evidence-based therapeutic approaches, including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems, and Somatic Experiencing.
Our practice is tailored to your unique needs, integrating techniques from various modalities to foster personal growth, resilience, and meaningful change. We are committed to helping you gain insights into your life, identify patterns, and develop effective strategies to achieve your goals.
Through a collaborative and empowering process, we aim to support you in building the tools needed to navigate life’s challenges and thrive.
Often treats
AbuseADHDAngerAnxietyBody ImageCommunicationDepressionDomestic Abuse or ViolenceEmotion Regulation+10 moreShow fewer
EMDR therapy helps process difficult or overwhelming experiences that may still feel distressing or stuck. It can be helpful for trauma, anxiety, panic, triggers, and negative beliefs connected to…
$20060 min
Family Psychotherapy
$20060 min
Free ConsultationNew patient
Free consultation
15 min
Individual Psychotherapy
2 options
$15060 min
Ratings
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