"Nolan Barrett is a prescriptive trainer and team trainer with over 3 years of experience in personal training and working as a physiotherapist assistant (PTA). He is a Canfitpro certified personal training specialist and is currently completing his Bachelor of Science in Kinesiology (Honours) at Brock University.
Nolan has conducted independent research alongside university professors and brings both academic and practical experience to his clients. As a lifelong athlete and former competitive baseball player, Nolan understands the demands of high-performance training. He has led team training sessions, instructed bootcamp classes, and coached small group fitness programs, focusing on functional movement, injury prevention, and athletic development.
His approach emphasizes balance between performance and recovery, combining evidence-based training with real-world application. Nolan is passionate about helping clients improve strength, mobility, and athleticism — whether they are training for sport or for life."
Rehabilitation session that is prescribed by a licensed healthcare provider. The session is personalized to an individual's functional needs to reach clinical milestones and maximum performance in…
30 min
Prescriptive Performance Rehabilitation
Rehabilitation session that is prescribed by a licensed healthcare provider. The session is personalized to an individual's functional needs to reach clinical milestones and maximum performance in…
