Patient · Sun Life · 23 Sept 2025
“Great service and pain management support”
About Nihama
Nihama began her journey in physiotherapy in 2013 when she enrolled in the Bachelor of Physical Therapy program at Gujarat University, India, and graduated in 2017. Since then, she has remained committed to continuous learning and clinical growth. She holds an Honours Diploma in Health, Wellness, and Fitness from Mohawk College in Hamilton and has advanced her manual therapy skills with certifications in Integrated Dry Needling, Active Release Therapy (ART), Kinesio Taping, Maitland Joint Mobilization, Neurodynamic Techniques, and Proprioceptive Neuromuscular Facilitation (PNF).
Alongside clinical practice, Nihama is deeply passionate about education and mentorship. She has supported over 200 internationally educated physiotherapists in their journey to licensure in Canada and serves as a clinical preceptor for OTA/PTA students from Mohawk College.
Becoming a mother sparked her strong interest in Women’s Health. She completed specialized pelvic floor physiotherapy training through Pelvic Health Solutions in Toronto and now focuses on prenatal and postnatal care. Nihama helps women manage concerns such as pelvic and low back pain, diastasis recti, incontinence, and pelvic organ prolapse, while guiding them toward a safe return to daily activities and exercise.
Outside of work, she enjoys travelling and creating memories with her husband and daughter. 🏖️
- Often treats
- Ankle painArthritisBack painBalance issuesCarpal tunnelConcussionsDislocationsFlexibility issuesFoot pain
+24 moreShow fewer
HeadachesInjuriesJoint painKnee painLeg painMuscle imbalancesNeck painOsteoporosisPlantar fasciitisPosture issuesRotator cuff issuesRunning issuesSciaticaScoliosisShoulder painSpasmsSports injuriesSprainsTendonitisTennis elbowTorn ligamentsTorn musclesWalking issuesWrist pain - Sees
- Adults (18+) · Children (under 12) · Pediatrics · Seniors (65+) · Teens (13-17)
- Trained at
- Bachelor of Physical Therapy (BPT) – Gujarat University, India (2013–2017) · Honours Diploma in Health, Wellness, and Fitness – Mohawk College, Hamilton, Ontario · Advanced Clinical Certifications: · Integrated Dry Needling · Pelvic Floor & Incontinence · Active Release Therapy (ART) · Kinesio Taping · Maitland Joint Mobilization · Neurodynamic Techniques · Proprioceptive Neuromuscular Facilitation (PNF)
- Credentials
- Physiotherapist (PT)
- Member of
- College Of Physiotherapists of Ontario · Gujarat University, India · Mohawk College, Hamilton, ON
First time, or a new issue
Dry Needling
Free consultation/Discovery call
To know if we can help or not with your problem, please book consultation. Our expert therapist will explain you the outline of condition and treatment options.
Post Partum Care Assesment
A personalized treatment plan to support healing, rebuild pelvic floor and core strength. Your physiotherapist will create a personalized treatment plan that may include hands-on therapy, pelvic…
Pregnancy/Birth prep assessment
This visit is designed to help you prepare your body and mind for labor, delivery, and recovery. Your therapist will guide you through pelvic floor strategies, breathing techniques, labor positions,…
Scar Release/Management Assessment
Scar tissue from a C-section, surgery, or injury can become tight and restrictive, leading to pain, discomfort, and reduced mobility. This gentle, non-invasive treatment helps improve tissue…
Vestibular Therapy Assessment
Experiencing dizziness, vertigo, or balance issues? Our specialized Vestibular Therapy can help. Please book this appointment if you have been diagnosed with or suspect vestibular dysfunction, inner…
pelvic floor assessment in women
### The Importance of Pelvic Floor Muscles and Physiotherapy Pelvic floor muscles play a crucial role in maintaining continence, supporting pelvic organs, ensuring spinal stability, and…
Brace fitting/Measurement
We do custom braces for any joints. To know more about it, Please book consultation.
Free One on one Consultation (Physio)
Unsure about your pain or injury? At FlexWell Physiotherapy in Hamilton, ON, we offer a complimentary appointment to help you understand your condition and discuss the best path forward. These…
MVA - Assessment
If you’ve been involved in a motor vehicle accident (MVA), book your initial physiotherapy assessment at FlexWell Physiotherapy in Hamilton, ON. During this 60-minute session, our licensed…
Physio + LASER treatment
cold LASER therapy tend to be commonly used for treatments associated with: acute, subacute, and chronic joint pain, tendon strains, muscle strains, soft tissue injuries, tendonitis, arthritis,…
Private Physiotherapy Assessment & Treatment (45
Have a new injury or complaint? At FlexWell Physiotherapy in Hamilton, ON, you can book a one-on-one initial assessment with our licensed physiotherapists. During your 45–60 minute session, we will…
Re-Assessment
If you have seen physiotherapist at this facility more than 6 months ago for the same injury then please book as Reassessment.
Vertigo Assessment and treatment
This appointment is for clients experiencing dizziness, spinning sensations, balance problems, or symptoms that worsen with head movement, rolling in bed, looking up/down, or changing…
Initial/Follow up
This is a virtual appointment, either telephonic or Virtual call
WSIB - assessment
If you’ve experienced a workplace injury, book your WSIB initial physiotherapy assessment at FlexWell Physiotherapy in Hamilton, ON. During this 60-minute session, our licensed physiotherapist will…
assessment homecare
If you are looking for homecare for you or your loved ones then please contact us to book an appointment.
Been before
NeuroFunctional Needing /Dry Needling
For this Appointment, You will need intial assessment first with our Physiotherapist. **RETURNING PATIENTS ONLY"
pelvic floor treatment
2 optionsC- Section Scar/Management
Scar tissue from a C-section, surgery, or injury can become tight and restrictive, leading to pain, discomfort, and reduced mobility. This gentle, non-invasive treatment helps improve tissue…
Post Partum Care plan Treatment
A personalized treatment plan to support healing, rebuild pelvic floor and core strength. Your physiotherapist will create a personalized treatment plan that may include hands-on therapy, pelvic…
pregnancy care and Birth Prep
This visit is designed to help you prepare your body and mind for labor, delivery, and recovery. Your therapist will guide you through pelvic floor strategies, breathing techniques, labor positions,…
Vestibular Therapy Treatment
Continued care to progress your treatment plan, improve balance, and reduce dizziness. Please Note this treatment is only for follow up who have completed assessment with our physiotherapist.
PT treatment
Our 30-minute physiotherapy treatment session at FlexWell Physiotherapy in Hamilton, ON includes hands-on therapy, therapeutic modalities, and exercise-based rehabilitation to reduce pain, improve…
3 optionsWSIB
You need an ongoing WSIB claim to book this appointment, and an initial assessment needs to be completed beforehand by the same physiotherapist.
homecare visit
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Ratings are collected by outside services and may be combined — Clinicly rates no one.5.020 ratings · Sun Life
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Today 1 opening
1 opening today · 28 in the days ahead
1 opening today · 28 in the days ahead
Afternoon
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Free cancellation up to 24 h before
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FlexWell Physiotherapy
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