Rouge Therapy★ 4.9 (260 reviews)371 Old Kingston Rd Ste 6Open today until 8:00 PMView clinic

Nidhi Jose

CounsellingCentennial Scarborough, Scarborough

About Nidhi

Nidhi is a Registered Social Worker and has her Master’s Degree in Social Work. Nidhi offers her practice to individuals experiencing anxiety, depression, trauma, relationship difficulties, and self-esteem challenges. She is passionate about helping people understand the deeper roots of their emotions and supporting them in creating meaningful change in their lives. Her work focuses on helping clients strengthen emotional awareness, build self-compassion, and develop healthier ways of coping with life’s stressors. In her practice, Nidhi draws from several approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotion-Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). She also integrates mindfulness and body-based practices to help clients connect with their inner experiences and restore balance between the mind and body. Nidhi believes that healing begins with safety and connection. Her goal is to create a compassionate, non-judgmental space where clients feel deeply seen, supported, and empowered to grow into their most authentic selves.

Services & prices

5 options across 4 treatments · Direct billing

Discovery Call

This is a brief new client consultation session to determine if psychotherapy/social work approach is a good fit for you and your family members

15 min

Family Therapy

We aim to help members improve communication and resolve conflicts by exploring the interactions, issues, and patterns that affect the psychological health of the family.

$22575 min

Psychotherapy Couples

Sessions can be individual and/or as a couple. The aim is to assist in effective communication and develop strategies to deal with relationship/parenting issues.

$20060 min

Psychotherapy Individual

We provide one on one therapy for adults by a psychotherapist. If you have preference for a particular type of therapy, let us know

2 options

$16050 min

Openings checked 3 hr ago