The Growth and Wellness Therapy Centre★ 4.9 (23 reviews)1670 Bayview Ave Ste 502Open today until 8:00 PMView clinic

Nicole D'Souza

About Nicole

I graduated from University of Toronto for my Masters in Social Work and Ryerson University for my Bachelors of Social Work. I completed my 200hr Yoga Teacher Training in Nepal in 2016 and graduated from the Trauma-Centre Trauma Sensitive Yoga (TCTSY) 300hr program in March 2020. I have been teaching yoga for over 3 years to children, youth, families, adults and seniors in various settings such as community centres, high schools, health centres and community groups. I always had an interest in the processing of trauma and the involvement of the body in this process. The TCTSY program was the perfect way for me to bring together my love of yoga and my Social Work background. I have been practicing yoga for over 10 years and was drawn to the connection with my body. Yoga was one place where I was able to feel at home in my body and I enjoy connecting with people through yoga.

Often treats: AnxietyDepressionPost-traumatic stress Disorder (PTSD)Racial IdentityStressTrauma
Sees: Adults (18+) · Teens (13-17)
Credentials: Master of Social Work (MSW) · Registered Social Worker (RSW)

Services & prices

13 options across 10 treatments · Direct billing

In Office Individual Psychotherapy

An individual 50 minute therapy appointment at our office.

$17050 min

In Office Individual TCTSY SessionNew patient

A 60 minute Individual TCTSY session offered at our office. A new client consult is required prior to this session. Please contact the office to schedule your free 15 minute consult or book it…

$12560 min

Individual Psychotherapy

An individual 50 minute therapy appointment offered online by secure video call.

2 options

$17050 min

Psychotherapy ConsultNew patient

A free 15 minute consult appointment for new clients.

2 options

15 min

Individual TCTSY ConsultNew patient

A new client consult (15 mins) offered by phone and required before booking your first Individual TCTSY Session.

2 options

15 min

DROP IN TCTSY Group Session

A single session drop in version of our popular 8 week program. Come see how you feel about our space, our instructor and the TCTSY program before signing up for a longer program. Participants must…

$3260 min

In Office Dyadic TCTSY Session

A 60 minute dyadic (for two people) TCTSY session offered at our office. A new client consult is required prior to this session. Please contact the office to schedule your free 15 minute consult…

$15050 min

Individual TCTSY Session

A 60 minute Individual TCTSY session offered online by secure video call. NEW CLIENTS: A new client consult is required prior to this session. If you haven't seen Nicole before please book an…

$12560 min

Family Yoga ConsultNew patient

A new client consult (15 mins) offered online and required before attending your first Family Yoga Session.

15 min

Yoga Nidra Group Session

This online program will focus on creating a safe space to explore relaxation, mindfulness and gentle movement. It's open to anyone 18+ in Ontario. A consult is not required before signing up for…

$3060 min