Depth Training & Physiotherapy★ 4.9 (713 reviews)408 Albert StOpens today at 6:00 AMView clinic

Nathan Farrish

About Nathan

###Personal Fitness Manager, Senior Trainer Nathan Farrish is a holistic strength, nutrition, and mobility coach with 11 years of coaching experience. Nate began his career with Depth in 2015 while completing his Kinesiology undergrad at Laurier, rising to manager in 2018. From 2019-2024, Nate jumped to the corporate world, working for global tech companies and continuing to coach at premium training centers in Toronto and Vancouver. Rejoining Depth in 2024, Nate oversees the group fitness, nutrition, personal training, and specialty program segments of Depth. His approach to coaching (and life) is underscored by balance. Expect to be challenged appropriately, uplifted with quality dad jokes and a welcoming energy, and educated thoroughly (he loves to geek out). He understands how to balance training with the demands of life, and will always take a supportive stance as your coach. Nate loves to help people lose weight, make sustainable changes for longevity, develop movement skills and strength, help people achieve performance goals, and build meaningful connections with every Depth member. Nate is also deeply passionate about community-led growth. You'll find him at a run club, hosting his monthly men's circle (Real One's) at Depth, missing shots on his soccer team, or volunteering with his fiancée. If you're an active member at Depth, Nate would love to help you reach your potential. And, if you are an active member in the K-W community, Nate would love to collaborate with you!

Services & prices

17 options across 15 treatments

AFPP Group Fitness ConsultationNew patient

This is a 30-minute consultation specific to our Adult Group Fitness and Performance Classes where you have the opportunity to take a tour of our facility, review our adult group fitness class…

30 min

AFPP Specialty Class

This session includes all specialty group fitness classes, workshops, and bonus offers available to AFPP members and personal training clients.

60 min

Adult Group Fitness & Performance Class

60 min

Fire/ Rescue Strength and Conditioning

Group Strength and Conditioning Class specific to the Fire Rescue Profession

60 min

Health Workshop

Education workshop. Topics: - Exercise - Nutrition - Mindset

$50060 min

Testing Day

Come see how far you've come during our quarterly Testing Day! We'll provide 6 strength tests, 3D Styku Body Composition scans, cardio, and power tests to show you real, measurable progress!…

120 min

Weekend Adult Group Fitness & Performance Class

Adult Group Fitness & Performance Class

60 min

Women's Bone Health Movement

60 min

(2-1) InDepth Personal Training Starter Package

This is a 2 client to 1 coach InDepth Personal Training Starter Package Session.

$4060 min

InDepth Personal Training Starter Package

The InDepth Personal Training Starter Package is a program designed for clients to experience what Depth's personal training programs and coaches can do to help them achieve results faster!

$6060 min

Personal Training

Personal Training (30 min)

2 options

30–60 min

Personal Training ConsultationNew patient

Learn more about our Personal Training Programs & Services at Depth Training & Physiotherapy.

2 options

30 min

Semi-Private Personal Training

Personal Training with an individualized Program with your trainer in groups of up to 4 people.

60 min

Styku Scan

$5015 min

Free Trial Class - Adult Fitness and Performance Program

NEW MEMBERS ONLY: Book your Free Trial Class for any of our Group Fitness Classes.

60 min

Openings checked 5 hr ago

Book with Nathan

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Today 4 openings

4 openings today · 37 in the days ahead

Morning

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Depth Training & Physiotherapy

View clinic

(226) 748-9494

Opens today at 6:00 AM

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