Good Medicine Wellness10 Industrial Pk RdView clinic

Natasha Kupar

About Natasha

Natasha Kupar, MSW, RSW, is a compassionate and culturally grounded therapist who provides mental health support to individuals of all ages, as well as to families and groups. She integrates both Western clinical practices and Indigenous healing approaches to create a holistic, inclusive, and trauma-informed therapeutic space. Natasha’s work is rooted in empathy, cultural safety, and collaboration. She supports clients navigating a range of challenges, including anxiety, depression, trauma, stress, grief, life transitions, and identity-related concerns. Therapeutic Modalities and Approaches Natasha offers a comprehensive range of therapeutic modalities, drawing from evidence-based, experiential, and culturally responsive frameworks. Her approaches include: -Cognitive Behavioral Therapy (CBT) -Dialectical Behavior Therapy (DBT) -Solution-Focused Brief Therapy (SFBT) -Eye Movement Desensitization and Reprocessing (EMDR) -Somatic Therapy Approaches (body-based trauma integration and regulation) -Art Therapy and Expressive Therapies -Land-Based Therapy -Talking Circles and Storytelling Practices -Two-Eyed Seeing Framework – blending Indigenous and Western perspectives -Traditional and Cultural Healing Practices, including smudging, drumming, and ceremony Natasha’s therapeutic practice centers on balance—honoring both mind and body, individual and community, culture and evidence-based practice—to promote holistic wellness and healing. Education Natasha holds the following academic credentials: -Master of Social Work (MSW) – Wilfrid Laurier University -Honours Bachelor of Social Work (HBSW) – Toronto Metropolitan University -Bachelor of Arts in Psychology (B.A.) – Carleton University -Social Service Worker Diploma – Loyalist College She has also completed specialized training in: -Eye Movement Desensitization and Reprocessing (EMDR) -Parent Capacity Assessments through Association of Family and Conciliation Courts (AAFCC) -Somatic Therapy Practices -Non-Violent Crisis Intervention (NVCI) -Applied Suicide Intervention Skills Training (ASIST) -Feather Carriers (Leadership for Life Promotion) -Indigenous Histories and Realities – through certificate programs at First Nations University and Queen’s University Professional Background Natasha’s professional experience reflects her deep commitment to supporting Indigenous communities and fostering holistic healing. She has worked with Dnaagdawenmag Binnoojiiyag Child and Family Services and served as a research assistant on Shane Young’s study exploring Qalipu Mi’kmaq First Nation identity and relations. Her ongoing practice integrates traditional knowledge, ceremony, and culturally grounded methods alongside clinical therapeutic interventions, allowing her to provide a comprehensive, trauma-informed, and culturally safe approach to mental and emotional wellness.

Services & prices

19 options across 8 treatments · Direct billing

First time, or a new issue

Caregiver Session * *

In-person art therapy is about using creative expression to attune to your most present needs and curiosities while exploring your emotions and experiences in a supportive environment. Art supplies,…

2 options

60 min

Consultation NO CHARGE

A therapy consultation is a safe, no-pressure opportunity to explore how therapy can support your current needs. During this 20–30 minute session, we’ll discuss what’s bringing you in, your goals,…

20 min

Counselling EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a therapy approach designed to help people heal from distressing or traumatic experiences. It works by gently guiding you to recall difficult…

2 options

$286.8780 min

Counselling Intake

Natasha integrates cultural practices like smudging, drumming, and storytelling, along with traditional healing practices. She also employs Talking Circles, Land-Based Therapy, Two-Eyed Seeing…

2 options

90 min

Couples Therapy * *

In-person couples therapy is about learning to attune to your relationship's most present needs and curiosities while exploring your emotions and experiences in a supportive environment.

4 options

60–90 min

Psychotherapy Intake

If you are experiencing anxiety, stress, or depression due to unprocessed trauma or painful past events, I would love to help alleviate those symptoms so you can live a happy, fulfilled, and…

2 options

90 min

Been before

Counselling

Natasha integrates cultural practices like smudging, drumming, and storytelling, along with traditional healing practices. She also employs Talking Circles, Land-Based Therapy, Two-Eyed Seeing…

2 options

60 min

Psychotherapy * *

Brittany Pratt is not currently accepting new clients. If you would like to see Brittany in the future, please email info@goodmedicinewellness.com to be added to the waitlist. If you prefer not to…

4 options

60–90 min

Openings checked 5 hr ago