ProMentality Performance & Wellness Inc.★ 5.0 (5 reviews)33477 Mayfair Ave #1Opens today at 9:00 AMView clinic

Monica Sidhu

Counsellingnear McCallum, Abbotsford

About Monica

Monica is a Counsellor Intern currently completing her Master of Counselling Psychology at Yorkville University. She holds a Bachelor of Arts in Psychology from the University of British Columbia. With over 15 years of experience in the pharmaceutical industry, including a focused specialization in mental health since 2015, Monica brings a strong foundation of knowledge and insight into her counselling practice. As a mother to two teenage boys, Monica brings both personal insight and empathy to her work, with a deep understanding of the complexities of family life and development. Monica takes an integrative approach to counselling, creating a compassionate and non-judgmental space where clients feel safe to explore their authentic and deeper selves. She is passionate about supporting caregiver mental health, helping individuals navigate cultural identity and life transitions, and working with those experiencing anxiety, depression, and insomnia. Her work is informed by evidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotion-Focused Therapy (EFT), supporting clients in building insight, resilience, and meaningful change.

Services & prices

12 options across 10 treatments

consultNew patientStudent practitioner

session will be by phone, a team member will call you on the number you have listed in your profile at the time of your appointment

15 min

BreakThrough - DBT informed GroupStudent practitioner

12 group session

$60110 min

Consult and Intake FormsNew patientStudent practitioner

session will be via video call, please use the link provided in your appointment emails.

40 min

Drop In , Intern counselling session (~Student practitioner

50 min

In house, Intern counselling session (~Student practitioner

2 options

From $75 to $112.50 for 50–80 min — the cheapest and the dearest counselling appointments this clinic charges for.

In house, Intern counsellingStudent practitioner

$37.5020 min

Off site group sessionStudent practitioner

$5060 min

Off site, Intern walk/hike/alternate location and counselling session (~Student practitioner

$7550 min

Intern counselling session (~Student practitioner

Please note - payment in full will be required 24 hours before your appointment. Should the payment not be on file 24 hours prior you may lose your appointment time.

2 options

From $75 to $112.50 for 50–80 min — the cheapest and the dearest counselling appointments this clinic charges for.

Intern counselling, (~Student practitioner

$37.5020 min

Openings checked 42 min ago