Monica Ly

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CounsellingKanata and 1 more

About Monica

Life is filled with many ups and downs, and at times, we all face challenges that can feel overwhelming. Seeking for help and being vulnerable can be a daunting experience so I would love to create a respectful and non-judgemental space for you to develop personal growth and to work on past/current issues. I use a holistic approach that focuses on attachment and strength-based theories, drawing from therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), Internal family system, Solution Focus, Attachment Focused, and Collaborative Problem Solving (CPS), to provide support and guidance to clients in their daily life challenges. With my experience in education, I specialize with school behaviours, neurodivergence, ADHD, and emotion regulation. I work collaboratively with clients to develop a treatment plan that aligns with their personal goals and values, fostering growth, healing, and resilience. I am here to support you in your journey towards self-discovery and positive change.
Often treats
AddictionADHDAnxietyAsperger's SyndromeAutismBehavioral IssuesBullyingDepressionEmotion Regulation
+6 more
Grief, loss, bereavementRacial IdentityRelationship IssuesSelf EsteemStressWorkplace stress
Sees
Adults (18+) · Children (under 12) · Couples · Families · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Trained at
MACP Candidate
Member of
CRPO

Services & prices

24 options across 7 treatments

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Ratings

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.86 ratings · Sun Life

Openings checked 6 hr ago

Book with Monica

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Fri 18 9 openings

9 openings on Fri 18 · 19 in the days ahead

9 openings on Fri 18 · 19 in the days ahead

Morning

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Prefer the clinic’s own site?lighthousesupport.janeapp.com

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