About Monica

Monica is a Registered Psychotherapist specializing in trauma, Complex PTSD, anxiety, and mood disorders. She provides therapeutic services to individuals aged 16+ in English, French, and Arabic. Monica holds an MSc in Psychotherapy from McMaster University and an MSc in Psychology from Université de Montréal, where her research thesis explored the intersections of anxiety, depression, and aggression. She focuses on working with trauma from an attachment-based and sociocultural lens, drawing from her experience working in a centre for Trauma and Addiction with military personnel, veterans, and first responders. Additionally, Monica brings years of experience from community and hospital settings as a rehab support worker, assisting clients with motor vehicle accidents (MVA), traumatic brain injuries (TBI), workplace injuries (WSIB), and refugee resettlement. Her approach is rooted in leveraging clients' cultural and belief systems through warmth and humour, fostering a strong therapeutic relationship and engagement. Monica is trained in a variety of approaches, including: - Eye Movement Desensitization and Reprocessing (EMDR) - Cognitive Processing Therapy (CPT) - Cognitive Behavioural Therapy (CBT) - Mindfulness-Based CBT (MBCBT) - Interpersonal Therapy (IPT) - Solution-Focused Approach Monica is a member of the Canadian Counselling and Psychotherapy Association.
Often treats
AbuseAddictionAnger ManagementBorderline Personality Disorder (BPD)DepressionDissociative DisordersEmotion RegulationEmotional AbuseGrief, loss, bereavement
+12 more
LonelinessMood disordersPanic disorderPersonality DisordersPost-traumatic stress Disorder (PTSD)Self EsteemSelf-harming or suicidal behaviorSocial Anxiety DisorderSuicidal ThoughtsSuicideTraumaWorkplace stress
Sees
Adults (18+) · Seniors (65+)

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31 options across 24 treatments

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5.09 ratings · Sun Life

Openings checked 9 hr ago

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