Mike Shaw
CounsellingVictoria
About Mike
I'm here to hear your story, support you, and help you create meaningful changes in your life. Whether you're in your darkest hour or you're simply curious about how to experience more joy, fulfillment, and happiness. I will do everything I can to help you move from merely surviving to truly thriving.
I specialize in helping individuals overcome challenges, change behaviours, and create meaningful, value-based goals. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT), Trauma-informed care, Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy (SFT), I guide clients toward improved mental health, stronger relationships, and greater fulfillment in their personal and professional lives.
With a focus on resilience and growth, my approach is compassionate, collaborative, and tailored to meet your unique needs. Whether you're navigating stress, working through life transitions, or striving for deeper purpose, I’m here to support your journey toward optimal health and well-being.
Free Counselling ConsultationNew patient
ICBC - Assessment - 60New patient
Available for ICBC claims.
Individual Counselling Session (In-Office) - 60
Available on Thursday Afternoons at Unit 325 - 1175 Cook St, Victoria, BC, V8V 4A1
Individual Counselling Session - 60
Individual Counselling Session - 90
Walk-and-Talk Session - 90
Proven to lower anxiety and open communication.
Coaching Sessions (Program)
Explore your subconscious, break down limiting beliefs, set meaningful objectives, and develop strategies to move toward your goals with confidence.
Openings checked 15 min ago
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Today 6 openings
6 openings today · 23 in the days ahead
6 openings today · 23 in the days ahead
Afternoon
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Prefer the clinic’s own site?gratushealth.janeapp.com
Gratus Health
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