Mihaela Poca
CounsellingToronto
About Mihaela
Each client brings a unique set of experiences, and I tailor my approach to meet them where they are. Drawing from Relational Therapy, EMDR, Mindfulness, Somatic Awareness, and Internal Family Systems (IFS), I support clients in becoming more integrated in body and mind.
My background in Zen Buddhist meditation informs my approach, helping clients cultivate compassion and self-acceptance. From this foundation, clarity emerges, allowing for meaningful steps toward change.
ConsultationNew patient
15 minutes consultation
Talk Therapy
Openings checked 14 min ago
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Tomorrow 5 openings
5 openings tomorrow · 15 in the days ahead
5 openings tomorrow · 15 in the days ahead
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Mihaela Poca
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