Graystone Counselling & Consulting★ 5.0 (19 reviews)795 Main StOpens today at 8:30 AMView clinic

Melanie LeClair, ND

About Melanie

n.d. #24-6960 Guiding Belief “Healing begins when the body feels safe enough to let go.” Helping individuals reconnect with their bodies, regulate their nervous systems, and rediscover their natural capacity for healing. Meet Melanie Melanie LeClair believes that healing is more than overcoming symptoms—it is about reconnecting with ourselves in a way that feels safe, grounded, and authentic. She recognizes that our bodies often carry the effects of stress, trauma, and life’s experiences long after the events themselves have passed. Through compassionate, body-centred care, Melanie helps clients reconnect with their innate capacity for healing while fostering greater balance between the mind, body, and spirit. As a bilingual Naturotherapist with advanced training in trauma-informed yoga, breathwork, Reiki, and Peruvian shamanic practices, Melanie brings a compassionate, integrative approach that honours both modern understanding of nervous system regulation and traditional healing wisdom. Her work is deeply rooted in creating emotionally safe spaces where clients can explore healing at their own pace, always with respect for their unique experiences, beliefs, and personal goals. Known for her calm, intuitive, and grounded presence, Melanie meets each client with warmth, curiosity, and acceptance. Whether someone is seeking support for stress, emotional overwhelm, trauma recovery, nervous system regulation, or personal growth, she works collaboratively to help clients reconnect with themselves through gentle, embodied practices that encourage resilience, self-awareness, and lasting wellbeing. Who Melanie Supports Melanie works with: • Adults • Seniors • Individuals seeking trauma-informed, body-centred support • Individuals interested in holistic approaches to emotional wellbeing and personal growth She is especially passionate about helping clients reconnect with themselves through nervous system regulation, somatic awareness, and whole-person healing. Areas of Focus Trauma Recovery & Emotional Healing Complex Trauma & Emotional Healing Supporting individuals in gently processing emotional experiences through trauma-informed, body-centred practices that prioritize safety, compassion, and resilience. Nervous System Regulation Helping clients understand their stress responses while developing practices that promote calm, emotional balance, and greater resilience. Somatic Awareness & Mind-Body Connection Supporting clients in reconnecting with their bodies, increasing self-awareness, and recognizing how physical sensations, emotions, and experiences are interconnected. Holistic Healing Breathwork Using intentional breathing practices to encourage relaxation, emotional release, grounding, and nervous system regulation. Reiki & Energy-Based Healing Supporting relaxation, balance, and self-awareness through gentle energy-based practices that complement holistic wellness. Trauma-Informed Yoga Using mindful movement, breath, and body awareness to support emotional regulation, self-compassion, and a greater sense of safety within the body. Personal & Spiritual Growth Mindfulness & Embodied Living Helping clients cultivate greater presence, self-awareness, and connection with themselves through body-centred mindfulness practices. Spiritual Exploration Supporting individuals who wish to incorporate spiritual practices into their personal healing journey in a respectful, client-led, and culturally mindful way. Community Healing & Group Programs Melanie believes healing is strengthened through connection and shared experience. She facilitates group programs and workshops that encourage emotional wellbeing, nervous system regulation, mindfulness, and personal growth within supportive community settings. Programs include: • Somatic Healing Circles • Breathwork Workshops • Trauma-Informed Yoga • Women’s Healing Circles • Mindfulness & Embodiment Workshops What Healing Looks Like with Melanie Melanie believes that the body holds an incredible capacity for healing when it is met with compassion, safety, and curiosity. Her approach is gentle, collaborative, and deeply respectful of each person’s unique experiences. Rather than asking clients to push through difficult emotions, Melanie helps them develop a greater awareness of their body’s signals while learning practical ways to restore regulation, build resilience, and reconnect with themselves. She understands that healing looks different for every individual. Whether through breathwork, mindful movement, somatic practices, or holistic approaches, Melanie works alongside each client to create an experience that honours their comfort level, values, and personal goals. How Melanie Works Melanie integrates a variety of trauma-informed and holistic approaches that are thoughtfully adapted to each individual’s needs, including: • Somatic Healing Practices • Trauma-Informed Yoga • Breathwork Facilitation • Reiki • Mindfulness & Embodied Awareness • Peruvian Shamanic Practices (when appropriate and aligned with client interest) Her work is grounded in compassion, collaboration, emotional safety, and respect for each person’s lived experience and healing journey. What You Can Expect Melanie strives to create a healing experience where every client feels: • Safe and supported • Heard with compassion • Connected to their body • Grounded during times of stress • Empowered to trust their own inner wisdom • Respected in their unique beliefs, experiences, and healing journey Whether someone is recovering from trauma, seeking greater emotional balance, exploring holistic healing, or simply longing to feel more connected to themselves, Melanie’s goal is to help each client discover a greater sense of calm, resilience, and wholeness.

Services & prices

3 options across 2 treatments · Direct billing

Couples Renewal Session: A Path to Reconnection

A supportive space for partners to strengthen connection, attunement, and harmony. Through breathwork, somatic tools and mindful and playful practices, this couple's session foster's deeper…

60 min

Individual Inner Balance Session

A personalized one-on-one session designed to nurture your nervous system. Through the integration of somatic (mind–body connection) practices, breathwork, and nervous system regulation techniques,…

2 options

60 min

Openings checked 6 hr ago