About Megan

I am a Registered Psychotherapist working in Ontario providing virtual and telephone sessions. I take a client-centered and relational approach to my work with clients. I use a variety of evidence-informed modalities, including but not limited to: mindfulness, self-compassion, cognitive behavioural therapy (CBT), internal family systems (IFS parts work), and solution-focused brief therapy. I frequently use polyvagal theory to help build a framework for somatic and regulation-based techniques. I like to apply a blend of mindfulness and somatic techniques that help connect the physical body with cognitive and emotional skills and tools to explore an individual’s internal landscape.
Often treats
AnxietyCodependencyDepressionEmotion RegulationGrief, loss, bereavementLonelinessSelf EsteemSocial Anxiety DisorderStress
+2 more
Women's IssuesWorkplace stress
Sees
Adults (18+) · LGBTQ2+
Trained at
I am passionate about education, having committed to a lifetime of learning both in formal programs and continuing education. · My credentials include: · Master of Arts in Counselling Psychology (with distinction) Yorkville University · Bachelor of Health Sciences - Thompson Rivers University (in progress) · Bachelor of Arts - English & History- Simon Fraser University
Credentials
Master of Counselling Psychology (M.Ed.)
Member of
CRPO · CCPA

Services & prices

11 options across 5 treatments

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5.022 ratings · Sun Life

Openings checked 12 min ago

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25 Sept 6 openings

6 openings on 25 Sept · 10 in the days ahead

6 openings on 25 Sept · 10 in the days ahead

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Sentient Mind Therapy

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(226) 978-2656

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