Manuel Cabrera

This is for CURRENT athletes only who have scheduled meetings with coach.

60 min One-on-one initial kinesiology assessment. Review medical history, goals, strengths and weaknesses via active and passive movement. Create a treatment plan based on the assessment.

The VO2 max assessment can be completed on either a treadmill, bike, or rower. Your HR, BP, blood lactate*, height and weight will be taken prior to the assessment. After the assessment concludes,… more

85 minute session including assessment of balance, power, strength, and neurocognitive elements for concussion rehabilitation. This provides you and your healthcare team with data on your movement… more

Per Class. The Climb Strong Series with coach Manny! This periodized strength program is designed to build stronger, more powerful, and injury-resistant climbers. Led by a professional strength coach… more

Active rehab is a science-based progressive program to provide assistance to recover from soft tissue, joints, muscle, and the nervous system injuries after a car accident. ICBC active rehab is a… more

Per Class. Small group strength training session with a kinesiologist following a periodized program with attention to functional movement and progression. This type of training is beneficial for… more

Per class. This is a 6 week 12 session group class led by a kinesiologist focused on building and maintaining strength to compliment your summer running goals. Pre- and Post- class force plate… more

Please bring a water bottle and gym shoes to the class.

Drop in session - kinesiologist on the floor to answer any questions and help with form. Open gym = you bring your program. Optional strength program provided by kinesiologist. This is not a group… more

Partner training involves kinesiology guided programming and attention with the support of a partner to do the workout with.

One hour 1:1 session focusing on improving sport specific performance. Session includes going over your goals, athletic history, and a comprehensive movement and force plate assessment with summary… more

Sign up here for the Squamish MTB Academy 6 week strength series running monday and wednesdays from March 30th to May 6, 2026.

Three person training involves kinesiology guided programming and attention with the support of two other people to do the workout with.

60 minute one-on-one personal training session with a kinesiologist. Once an initial assessment is completed, we will work together to achieve the goals set out. The sessions will be thoroughly… more