Makayla Gaspers
Counsellingnear Strathmoor Industrial Park, Sherwood Park and 2 more
About Makayla
Many individuals seek counselling because they feel overwhelmed, unheard, or unsure how to make sense of their thoughts, emotions, and experiences. Concerns such as anxiety, depression, OCD, emotion regulation, relationship challenges, grief, or identity exploration can feel isolating and difficult to navigate alone, especially when patterns seem deeply ingrained or confusing.
As a Counsellor and Registered Psychotherapist (Qualifying), I offer a warm, empathetic, and supportive therapeutic relationship grounded in person-centred therapy and informed by evidence-based Cognitive Behavioural Therapy (CBT). I work collaboratively with clients to explore the connections between thoughts, emotions, and behaviours, while prioritizing compassion, respect, and individualized care. I tailor each session to align with your unique needs, values, and goals, creating a safe space where you can feel genuinely heard and understood.
My role is to walk alongside you in a respectful and supportive way, honouring your autonomy and strengths. At the heart of my practice is a belief in the value of a safe, collaborative therapeutic relationship as a foundation for exploration and meaningful personal growth. If you are considering counselling, I invite you to book a complimentary 10-minute phone consultation to explore whether we may be a good fit.
Client Focus: Children 9+, Teens, Adults
Approaches Used:
- Person-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Exposure Response Prevention (ERP)
- Trauma-Informed Care
- Emotionally Focused Therapy (EFIT)
- Motivational Interviewing (MI)
- Solution-Focused Brief Therapy (SFBT)
Key Areas of Focus:
- Emotional Regulation & Anger
- Anxiety
- Self-esteem
- Relationship dynamics
- Trauma
- Life transitions
- Divorce and separation
- Depression
Pick one of the three ideas below:
1. Your favourite quote.
2. What brings you a sense of ease?
3. Something fun or interesting.
“Healing happens in the presence of safety, compassion, and being truly understood.”
-Carl Rogers
Complimentary ConsultationNew patient
Complimentary Consultation (Online) 10 - Minutes
Individual (Youth/Adolescence/Adult) Session
Online session for Children 9+, Teens, and Adults
(Adult) Therapy Session
Openings checked 1 hr ago
Book with Makayla
Clinicly never charges you a booking fee.
Tomorrow 12 openings
12 openings tomorrow · 49 in the days ahead
12 openings tomorrow · 49 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?littletreepsychology.janeapp.com
Locations
Camrose5051 50 St(587) 456-0756Little Tree the Orchards1921 91 St SW(587) 456-0756Sherwood ParkOpen today until 9:00 PM2899 Broadmoor Blvd(587) 456-0756
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hours differ per location
Direct billing accepted
Makayla says they bill:
Extended health plans