While our minds are busy keeping up with modern life, our bodies and their needs can get tuned out. In my practice, I have observed that the body holds tension only in accordance with the nervous systems' instruction. Therefore, in my treatments, I consider myself to be working with the nervous system first and foremost.
This looks like aiming to provide a safe and supportive treatment space, where tuning into your own body's needs becomes intuitive (and hopefully pleasant!)
With this in mind, I gravitate towards a gentler treatment style, typically using a combination of myofascial, craniosacral and relaxation massage techniques.
I like to work collaboratively with my patients to figure out what their goals are and how to best achieve them. This will vary according to need, and look different for every patient.
I look forward to meeting with you, and working together to help you feel your best :))
####Treatment Style
* Assessments such as Range of Motion, Manual Muscle Testing, functional movements, and orthopedic tests specific to your symptoms
* Swedish massage techniques
* Trigger point therapy
* Myofascial release
* Passive and active range of motion
* Passive stretching
* Active stretching, such as PNF stretching
* Cranio sacral (level 1)
[More About Maia] (https://remedywellness.ca/team-posts/maia-pine-rmt/)
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It…
4 options
$120–$190· 45–90 minFrom $120 to $190 for 45–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.
Free ConsultNew patient
Free 10 minute consult to discuss your health goals and determine whether this therapy and practitioner is the right fit for you.
5 min
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