About Mabelle
As a Registered Clinical Counselor, I can help you manage your stress and regulate your emotions with an evidence-based approach, so you can heal and be empowered with confidence, resilience and purpose. I focus on Cognitive Behavioural Therapy (CBT), Mindfulness, and Biopsychosocial approaches. I specialize in stress management and high performance. I tailor your therapy to your unique needs and provide an effective cognitive, emotional and behavioural therapeutic experience. We will collaborate to create clear achievable goals and concrete plans with an empathic intercultural and multi-disciplinary approach that will guide you to be healthier, stronger and happier.
Adult Specializations
Addiction and/or Substance Use Concerns, Anger Management, Anxiety, Attention Deficit Hyperactivity Disorder, Body Dysmorphia/Body Image, Depression, Eating Disorders, Grief, Health Psychology, Intimate Partner Violence/Domestic Abuse, Men's Health, Obsessive-compulsive Disorder, Parenting Issues, Personality Disorders, Racial Trauma, Relationship Issues, Sleep Health, Trauma/PTSD, Women's Health
- Often treats
- AbuseAddictionADHDAdjustment disorderAdoptionAgingAlcohol AbuseAngerAnger Management
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Antisocial Personality disorderAnxietyAsperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingConduct Disorder (CD)Conversion disorderDeliriumDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementHistrionic personality disorderHIV/AIDSImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumPsychosisQuiet Borderline Personality DisorderRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSchizophreniaSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTourette SyndromeTraumaTraumatic Brain Injury (TBI)Video Game AddictionWeight LossWomen's IssuesWorkplace stress - Sees
- Adults (18+) · Children (under 12) · Couples · Families · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- Harvard University · UBC
- Credentials
- Registered Clinical Counsellor (RCC)
- Member of
- Harvard University · UBC · BCACC
Couples/2 Person Counselling Session
Couples/2 Person Telehealth Session
Family/3 Person Counselling Session
Family/3 Person Counselling Session
ICBC Assessment Visit & ReportNew patient
Documents an overall assessment of your current symptoms, functioning, and specific therapy goals. ICBC is legally permitted under the Insurance (Vehicle) Act to request these records.
Individual Counselling Session
Individual Telehealth Session
ConsultationNew patient
Free Initial Telehealth Consultation for New Clients
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.937 ratings · Sun Life
Openings checked 44 min ago
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Tomorrow 5 openings
5 openings tomorrow · 11 in the days ahead
5 openings tomorrow · 11 in the days ahead
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Brain Genesis Consulting
View clinicOpens today at 9:00 AM
Direct billing accepted
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Sun Life