Liz Lopes

Dry cups (not fire cups) are applied to the skin to create suction, drawing the skin and underlying tissue upward, increasing blood flow, relieving muscle tension, pain, and promoting relaxation.

Smooth, heated stones help relax muscles and ease tension. The heat from the stones penetrates deep into the muscles, enhancing relaxation and promoting a sense of well-being.

Paediatric massage therapy, provided by a Registered Massage Therapist (RMT), is a gentle and supportive approach tailored to children and adolescents. Each session is adapted to the child’s age,… more

Increase relaxation by decreasing aches and pain related to body changes during pregnancy. Regular prenatal massage assistis your body for labour, reduces swelling on legs and feet and improves sleep… more

Swedish Massage techniques to improve circulation, reduce muscle tension and pain and promote overall relaxation. This service is usually booked for first time clients or for clients with general… more

Thai massage involves a combination of rhythmic compression and yoga-like stretching to relieve tension, improve flexibility, and stimulate energy flow. The practitioner uses their hands, elbows,… more

30 minutes session. Please arrive to your appointment with comfortable leggings or thin joggers/shorts.

Complimentary visit to order compressions socks and braces from Bauerfeind.

BLD blends traditional MLD with contouring and myofascial release, involving deeper pressure in specific areas that estimulate the body to detoxify naturally, reducing bloating and swelling often… more

MLD is a gentle, rhythmic technique designed to support the natural movement of lymph fluid throughout the body. It helps reduce swelling, support detoxification, and promote overall balance.