On Your Mind Counselling★ 4.3 (22 reviews)52 Church StOpen today until 10:00 PMView clinic

Liya (Leah) Niu

About Liya

I believe that every crack is where the light gets in and that even in our most difficult moments, there is strength, resilience, and the potential for healing. Life can be incredibly tough, but so are we. I offer a compassionate and grounding space where you can explore the challenges you're facing and move toward meaningful change. As a Registered Social Worker providing psychotherapy, I support individuals navigating interpersonal struggles, emotional dysregulation, chronic stress, work related burnout, anxiety, trauma, and major life transitions. My approach is collaborative, warm, and strengths based. I incorporate mindfulness, self compassion, and trauma -informed care to help you reconnect with yourself and others in healthier, more empowered ways. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to walk alongside you, I’m here to support you in moving forward gently, honestly, and at your pace.

Often treats: AbuseAgingAngerAnger ManagementAnxietyBehavioral IssuesBullyingCommunicationDepression
+4 moreShow fewer
Emotion RegulationGrief, loss, bereavementPost-traumatic stress Disorder (PTSD)Trauma
Sees: Adults (18+)
Trained at: Masters of Social Work
Credentials: Bachelor of Social Work (BSW) · Master of Social Work (MSW) · Registered Social Worker (RSW)
Member of: College of Social Workers and Social Service Workers

Services & prices

6 options across 6 treatments · Direct billing

Family Counselling

Virtual Appointment. We recognize that family dynamics are complex. That is why we offer Family Counselling for families of all different makeups; stepfamilies, blended families, families that…

$16060 min

Grief Counselling

Virtual Appointment. We understand the profound impact that loss can have on one’s life. We are here to meet you where you are today, providing you with a safe, nonjudgmental space and empathetic…

$16060 min

Individual Counselling

Virtual Appointment. Your story deserves to be heard, your pain healed, and a new hope can be instilled. We are here to listen, as compassionate mental health experts, to your unique situation…

$16060 min

Teen & Child Counselling

Virtual Appointment. Being a child or a teen comes with many intricate challenges. Often behavioural challenges have underlying causes such as bullying at school, sibling relationships, blended…

$16060 min

Free ConsultationNew patient

Virtual introductory session to familiarize you with our processes, counsellors, and what to expect in future sessions.

30 min

Women's Mental Health

Virtual Appointment. You deserve to be heard, understood, and cared for. All too often women are overlooked and don’t get the care they need to function as mothers, wives, daughters, and most…

$16060 min