Lisa Koole

Curious about therapy? I offer a complimentary consultation call; a chance for us to connect, chat about what you're looking for, and see if working together feels like a good fit. No pressure, just… more

In this first session, we’ll take time to explore what’s bringing you in, get clear on your current challenges, and begin to identify your goals. You'll leave with a better understanding of what’s… more

This 50-minute session takes place outdoors, combining traditional talk therapy with the benefits of gentle movement and fresh air. Ideal for clients who find it easier to open up while walking or… more

Already working through your nutrition and wellness plan? These appointments are a dedicated space to touch base, celebrate your wins, work through any challenges you are running into, and get the… more

Your first appointment is designed to be thorough and exploratory. Before we meet, you'll complete a nutrition intake form so I can arrive prepared and ready to focus on you. Together we'll explore… more

Thinking about working with a Holistic Nutrition Practitioner? Book a complimentary 15-minute phone call, a relaxed and no-pressure conversation to talk about what you're looking for and see if… more

Ongoing support to help you work through challenges, build insight, and continue moving toward your goals.

This appointment is to be booked following your Initial Holistic Nutrition Consultation. At this stage we will review what emerged from your intake and first session, and you will receive a custom… more