Lisa Cardinali, RMT

Kinesiology Taping is a therapeutic tool used to support and relieve pain in muscles, joints, and/or ligaments. It reduces swelling, increases mobility and enhances recovery.

Using small, measured inputs this technique is done on specific areas of the body in specific sequences, delivering signals to the nervous system that relay information about areas of tension, pain… more

Indie Head Massage includes massage to the neck, shoulders, arms and head. Due to increased blood supply and oxygen to the scalp, Indie Head Massage can help promote hair health and scalp health.

This service includes a 20-minute assessment. Please review the website to ensure you are selecting the service that best fits your needs.

This service includes a 20-minute assessment. Please review the website to ensure you are selecting the service that best fits your needs.

This service includes a 20-minute assessment. Please review the website to ensure you are selecting the service that best fits your needs.

Massage therapy is the manipulation of the soft tissues in the body, including muscles, tendons, ligaments, connective tissue and the skin. Treatments aim to alleviate pain and improve physical… more

Massage therapy during pregnancy has been shown to decrease pain, stress hormones, anxiety and obstetrical complications. Your RMT works with you to provide an effective, safe and comfortable… more

Manual Lymphatic Drainage (MLD) is a type of gentle, therapeutic massage that helps stimulate the movement of lymph fluid through the body. The lymphatic system is part of the immune system and plays… more